First, what kind of people is Danggui Coix Seed Blood Porridge suitable for? There are coix seed and angelica in the blood porridge of angelica and coix seed. These are more nutritious ingredients and Chinese herbal medicines. Although these have good effects, you don't need to eat them often, but you should also have your own suitable objects. Therefore, when the elderly or children need to supplement nutrition and blood, they can choose to eat. When the children are nutritious, they don't have to eat. At this time, too many backups are a burden. Therefore, when cooking this porridge, we should consider whether children need to supplement this nutrition, and understand that the elderly and children should have a balanced diet. Therefore, angelica blood porridge is suitable for people who need blood supplement or are in poor health, regardless of age.
Second, the practice of angelica contains angelica in the blood porridge of coix seed, and all artists are good medicinal materials and supplements. Coix seed has many functions such as clearing away heat and toxic materials, tonifying kidney and benefiting qi. Among them, angelica is also very beneficial. Angelica sinensis can not only enrich blood, but also promote blood circulation, relax muscles and bones. Therefore, putting the two together has a good effect of enriching blood. First of all, when making this porridge, we need to prepare a certain amount of coix seed and angelica, and wash them for later use. Then soak it in boiling water for half an hour. When it becomes soft, put it in a pot and add a proper amount of water to boil. After cooking for half an hour, you can add the right amount of seasoning, salt, oil and pepper. When they are cooked, don't open the lid in a hurry, wait 1 10 minutes before opening the lid, and sprinkle the prepared chopped green onion at this time. At this time, a healthy, delicious and beautiful health porridge is ready.