Qigong is an exercise method that makes the body and mind self-adjust by adjusting breathing (pranayama, some only require natural breathing) and certain postures or movements (pranayama) under the guidance of ideas after relaxation and meditation (some exercises only require relaxation and meditation, but not ideas). Regulating the mind, regulating the breath and regulating the body are called the three elements of Qigong.
The most basic function of practicing Qigong is to adjust the body and mind, strengthen the body, and then prevent and treat diseases and prolong life. When you practice to a certain extent, you can constantly improve the meaning realm of practitioners and gain special functions. However, some sports are not practiced correctly, and some sports are out of control, from physical discomfort to illness.
Why does qigong have such power? According to people's common saying, Qigong can mobilize the internal qi of the human body, that is, true qi, primordial qi, essence and so on. Or absorb and utilize the natural qi, or practice "refining" qi and practice "qi" to transform "spirit". Different schools of Qigong have different opinions, but they all need to practice "Qi". The "Qi" movement of Qigong can promote blood circulation, invigorate the spirit, prolong life and eliminate diseases, while stagnation will lead to blood stasis, mental decline, illness and shortened life span. "People are born together, born together, and die scattered." This qi is the foundation of human life, connecting the internal organs and winding the limbs.
What is the Qi of Qigong? There is never a scientific answer to this question. At present, it is generally believed that the Qi of Qigong is an objective material thing, although ordinary people can't see, touch or feel it directly. Nowadays, some qigong masters release external air, some ordinary people can see it, some instruments can detect it, and some can change the form of other substances, and the situation is different. However, just like people's meridians, it is not enough to realize that Qigong Qi exists objectively. People still don't know what kind of substance it is, what its nature is and how it works in the human body.
Practicing qigong can obtain special functions, and there are many types and forms. At present, there are two kinds of international recognition: one is called special perception, which means that people can perceive things or information that normal people can't perceive without normal sensory organs, such as ear literacy, internal vision, perspective, hyperopia and micro-vision. Endoscope can see various organs and internal air circulation in the body; Perspective can see the organs and lesions of others through the human body, and some can see the meridians, acupoints and internal qi running on others; Remote viewing can see people or things thousands of miles away; Microvision can see the subtleties that ordinary people can't see; The other is called specific actuation, which refers to physical actions imposed on the environment or physical objects without any form of actual contact, including the idea of moving things (also known as the idea of handling) and the idea of changing the existing form of substances, such as making information water, breaking steel wires, stopping watches, etc.
In addition, it has a specific therapeutic function, that is, it does not rely on any conventional medical means, and only treats patients through specific energy of the human body; Another example is the stealth function. People with this function can make themselves invisible and break through the wall to enter a closed room, which is rare in the phenomenon of human special functions and is a very advanced function.
At present, the phenomenon of special function has not been generally recognized by the scientific and technological circles, although some scientists are constantly investigating it. There are many reasons, among which the following are the main reasons:
1. The phenomenon of specific function is unstable, and it is difficult to repeat it at will, especially when the specific function is strictly investigated and tested. The stricter the conditions of investigation and experiment, the lower the repeatability of a specific function and the less likely the demonstration will be successful. The main reason for this situation is that a specific function is realized in a specific state (this state can be called a specific state or a functional state, and the significant difference between a specific state and a normal state is that logical thinking is interrupted in a specific state, and contributors have to enter a relaxed state or replace all thoughts with one thought). Traits are largely influenced by the mood and surrounding environment of functional people at that time. Especially in rigorous experiments, factors such as psychological tension and emotional fluctuation of the subjects will affect the subjects to enter a special state, or they will not enter a special state at all, thus affecting the repeatability of the demonstration.
2. The phenomenon of special function is beyond the knowledge of modern natural science and cannot be explained.
Many scientists have put forward some hypotheses about some special functional phenomena. However, these hypotheses can only explain these phenomena far-fetched, but can't explain other phenomena, or can't explain themselves with a little adjustment to these phenomena.
For example, some scholars believe that the specific functions of the human body are related to electromagnetic radiation. Many functions can affect the instrument for detecting electromagnetic waves, making its pointer swing or display, so it seems that the theory of electromagnetic radiation can be established. However, further experiments denied this theory. If the probe or other receiving parts for detecting electromagnetic waves are removed during the experiment, the pointer of the detection instrument will still swing or display.
Another example is to let an object pass through a physical barrier with ideas. Psychics can use their minds to make pills sealed in glass bottles fall from the bottom of the bottles, and record this process with high-speed cameras. From the high-speed photos, you can see the complete tablets passing through the glass bottle bit by bit. Faced with this phenomenon, scientists put forward the theory of abnormal state of matter. It is considered that the tablet is in an abnormal state when passing through the bottle. At this time, the molecular strength in the tablet is weakened or does not exist, and the tablet can fall out of the bottle bottom. But this is to explain the unknown with the unknown, because people don't know what this anomaly is, why its molecular strength disappears, and why the tablets in the photo are still a complete image at this time.
There are also some phenomena that make modern natural science at a loss, such as how can a psychic enter a completely closed room from the outside? How can you control others' thoughts and actions? Why do you want to move objects from one place to another without anyone knowing? Wait a minute. Therefore, Wang Shui of the Department of Physics of Lanzhou University said in the article "The Crisis Facing Physics": "As Engels said,' Everything that is realistic in the field of human history will become unreasonable with the passage of time, so it is already unreasonable by its nature and contains irrationality from the beginning'. Now, whether you want to believe it or not, there is another crisis in physics: in the face of Qigong, one of China's traditional cultures, and the long-standing special functions of the human body, the existing physical means and laws are powerless. " "The crisis of physics has begun, and the revolution is imminent." "For people engaged in physics research, Qigong Singularity is a direction. I hope more people can engage in this kind of exploration. "