Current location - Health Preservation Learning Network - Health preserving class - The steps of nourishing liver and strengthening stomach soup, how to do it is delicious.
The steps of nourishing liver and strengthening stomach soup, how to do it is delicious.
Materials?

Liver-nourishing grass

Hericium erinaceus

The practice of nourishing liver and strengthening stomach soup?

Efficacy: nourishing and protecting liver, strengthening spleen and stomach and enhancing immunity. It has a good therapeutic effect on liver heat accumulation, anorexia and gastrointestinal discomfort.

1. Lean meat flies into the water for later use.

2. Soak the soup packets for half an hour.

3. Open flame or boiled water is suitable.

4. Put the right amount of salt to drink.

skill

This is the daily diet soup. Suitable for all ages.