A meal replacement food with strong satiety and balanced nutrition is called "meal replacement". These meal replacement foods contain a variety of nutrients and can be used as substitutes for meals. Usually meal replacement has the following characteristics:

1, protein: The meal replacement contains enough protein. Protein is important for maintaining satiety and maintaining muscles.

2. Carbohydrate: Carbohydrate is the main source of energy, and meal replacement can provide sufficient carbohydrate. This will give you energy and help you stay full.

3. Fat: Fat provides energy and helps to absorb some vitamins and minerals. Meal replacement contains a moderate amount of fat.

4. Vitamins and minerals: Meal replacement contains a variety of vitamins and minerals, which helps to maintain a nutritional balance.

5. Dietary fiber: Dietary fiber is an important nutrient to help digestion and accelerate digestion. Some meal replacers add dietary fiber to promote digestion and intestinal health.

Since meal replacement is used for meal replacement, it is best to check the nutrition labels to ensure that they help to maintain a balanced diet. In addition, before using it as a meal replacement, it is recommended that you consult an expert according to your physical condition and health status.

If you have any other questions, please feel free to ask!

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