Of course, in addition to these historical subsets, Chinese people also have a deep understanding of health preservation. They have never read a book, but they are summed up purely through the baptism of life, which is more vivid for us. For example, the above sentence "soft legs in the same room, self-destruction; The meat is soft and cold, which makes it worse. There are only sixteen simple words, which fully embodies the relevant experience, not only explains the problem, but also emphasizes the harm. It reads catchy.
The explanation of this sentence may not be familiar to everyone. In fact, "leg weakness" and "meat weakness" are almost always encountered in our lives, and the root cause of both is our own physical problems. If we don't pay attention to the problems that have arisen, the consequences will naturally be unimaginable. Traditional Chinese medicine emphasizes disease prevention, and the ancients want to explain the harm of both, so that people can realize the seriousness of the problem and prevent this from happening at the root. So what is the relationship between the two and "sharing a room" and "cold meat"? Listen to Bian Xiaoyi and see if the ancients made sense.
First of all, in the first sentence, "My roommate's legs are weak and suicidal", we often encounter limb weakness, or our own weakness, or a short-term weakness after fatigue. Either way, it shows that the body is overdrawn and consumed excessively, and the former is emphasized here. That is to say, if people often feel weak, it must be something wrong with their bodies, so we should pay attention to it at this time.
Usually, the most intuitive manifestation of fatigue is sore hands and weak legs, and leg weakness is mostly due to kidney and liver overload, which is also commonly known as kidney deficiency. If the legs are weak, it will undoubtedly increase the burden on the heart and the consequences will be unimaginable. When necessary, it should be taken back at the same time. Especially for the elderly, their physical function is declining, and their essence is not as good as before. If they knowingly commit crimes, the consequences can be imagined.
Secondly, the second sentence, "the meat is soft and cold, which is even worse", may be more puzzling than the previous sentence. The main reason is that the meaning of the word "soft meat" is difficult to understand. In fact, as the name implies, it refers to obese people. Their accumulation of fat on meat leads to a sharp contrast between fat meat and muscle in touch.
We have chosen to eat spicy food since ancient times. Even if the refrigerator is flooded with cold drinks, hot food is still the mainstream, because cold food is not conducive to absorption. Chinese medicine says that the spleen and stomach control the digestion of diet. If you eat cold for a long time, it will lead to spleen deficiency and increase the burden on the stomach. This is true even for healthy people here, not only obese people, but obese people will definitely get worse if they are not controlled.
Throughout the ages, the concern for the body has never stopped, from the emperor's quest for immortality and medicine to the poor, all of which are closely related to our body. Almost everyone knows the secret of longevity, but few people really put it into practice. We don't have to live forever, but the pursuit of health is everyone's wish, and health happens to be in our hands. The two sentences said by the ancients above seem simple, but in fact they are profound, which have very important practical significance and deserve our attention and development.