link:/s/ 1de _ xreh _ ew-na 4 paxgo _ ow
Extraction code: nanq topic: the way of health preservation in Huangdi Neijing and Yijing
Author: Huang Zhongping
Douban score: 6. 1
Press: Beijing Institute of Technology
Publication year: 20 10-3
Page number: 186
Content introduction:
The way of keeping in good health in Huangdi Neijing and Yijing: Mastering five-color prescriptions can prolong life. Referring to the ancient classics of China such as Huangdi Neijing and Yijing, this paper presents the sage's philosophy of keeping in good health to readers with simple words and provides people with daily diet reference with practical scientific methods. From the interaction of the five internal organs of human body to the different taboos all year round, the author applies the changes of Yin and Yang in Taiji diagram to diet in plain language to realize the beautiful vision of health care and longevity.
About the author:
Huang Zhongping grew up in a family of traditional Chinese medicine, and studied herbal knowledge and pulse science with his father since childhood. I have many years of experience in seeing a doctor and studied Chinese medicine for more than 20 years, which has a deep foundation for the theory and demonstration of Chinese medicine. At the same time, Huang Zhongping made an in-depth scientific analysis of Chinese herbal medicines, and achieved outstanding results. He wrote books such as "Men should eat like this" and "Treating diseases with food".