Rapeseed is not only suitable for stir-frying and cold salad, but also suitable for making soup. A simple rape vermicelli soup, delicious. Studies have found that eating rape often can reduce serum cholesterol, reduce the formation of arteriosclerosis, promote skin cell metabolism, reduce pigmentation, and have a cosmetic effect.

First, the practice of vermicelli rapeseed soup

1, washed rape and cut in half; Wash the vermicelli, soak it in warm water and cut it into small pieces for use.

2. Set the pot on fire, pour in vegetable oil and heat it, add vermicelli and rape, add salt, monosodium glutamate and pepper and stir fry.

3. When the rape is fried to half-cooked, add clear soup and boil.

Second, the efficacy and role of rape

Rapeseed is pungent, warm and non-toxic, and enters the liver, lung and spleen meridians; Stems and leaves can reduce swelling and detoxify, and treat carbuncle, erysipelas, bloody dysentery, strain and vomiting blood; Seeds can stagnate and promote blood circulation, and treat postpartum heart and abdominal diseases, lochia and ascaris intestinal obstruction.

Chinese medicine believes that rape can clear away heat and toxic materials, dispel wind and purge fire. American research shows that eating rape regularly can reduce serum cholesterol, reduce the formation of arteriosclerosis, promote the metabolism of skin cells, reduce pigmentation and have a cosmetic effect.

1, reducing blood lipid

Rapeseed can promote blood circulation and remove blood stasis, and can be used to treat furuncle and erysipelas.

2, help the liver detoxification

Rapeseed can also enhance the detoxification mechanism of liver, and has therapeutic effect on skin boils and breast carbuncle.

3. Promote blood circulation

Rape also has the functions of promoting blood circulation, dispersing blood and reducing swelling. Pregnant women with postpartum abdominal pain, erysipelas, swelling and pain, abscess, edible rapeseed as an adjuvant treatment.

4. Vision

Rapeseed also contains substances that can promote the synthesis of rhodopsin in eyes, which can improve vision.

5, anti-cancer and anti-cancer

Plant hormones contained in rape can adsorb carcinogens that enter the body. The National Cancer Institute found that cruciferous vegetables such as rape can reduce the risk of pancreatic cancer.

6. Beauty

Rapeseed is also a beauty product, which can moisten intestines and resist excessive keratinization of skin.

7. Strong bone compression

Eating rape regularly can strengthen bones and teeth and relieve stress.