Current location - Health Preservation Learning Network - Health preserving class - How to catch a cold with wind and heat quickly in winter?
How to catch a cold with wind and heat quickly in winter?
How to catch a cold with wind and heat quickly in winter? Many people catch a cold easily in winter. Maybe you think you have a cold, but you have the symptoms of getting angry, and you are particularly uncomfortable. You think you have a cold, because it is cold in winter. In fact, winter will also be a wind-heat cold. So, how can a cold caused by wind and heat be good in winter? Come and have a look.

1, dietotherapy for wind-heat cold

1, mulberry leaf mint drink

Ingredients: 5 grams of mulberry leaves, 5 grams of chrysanthemum, 3 grams of mint and 30 grams of bitter bamboo leaves.

Practice: Wash the liquid medicine, put it in a teapot, soak it in boiling water for 10 minute, and drink it at any time.

Efficacy: This product not only has pungent and cooling effect on wind-heat cold, but also can be used as preventive tea.

2. Sanxiang tea

Materials: honeysuckle 15g, chrysanthemum 10g, jasmine 3g.

Practice: Put honeysuckle, chrysanthemum and jasmine in a teacup, brew with boiling water, and soak for 10~ 15 minutes before drinking tea.

Efficacy: clearing away heat and toxic materials. It is suitable for preventing and treating wind-heat cold, sore throat and carbuncle caused by heat toxin. This kind of tea is not only used for treatment, but also has the health-preserving effect of reducing fire if it is often drunk.

3. Double-flowered red fruit drink

Ingredients: honeysuckle 30g, chrysanthemum15g, hawthorn10g, honey 30g.

Practice: soak hawthorn in hot water for 30 minutes, add honeysuckle and chrysanthemum, fry in water for 3 minutes, filter, add honey and stir well. Daily 1 dose, taken twice.

Efficacy: pungent and cool, detoxifying and relieving sore throat. Indications: wind-heat cold.

4. Watermelon and tomato juice

Ingredients: watermelon and tomato.

Practice: Take watermelon pulp, remove seeds and squeeze juice with gauze. Blanch the tomatoes with boiling water, peel them and squeeze them with gauze. These two kinds of juice are mixed together to make tea.

Efficacy: clearing away heat and toxic materials, removing summer heat and removing dampness. Treat common cold in summer with symptoms such as fever, thirst, irritability, red urine, loss of appetite, indigestion, etc.

2, wind-heat cold medication

Unlike wind and cold, wind and heat attack the surface and open pores, so the human body will be hot, sweaty and afraid of the wind. There will also be sore throat, slight thirst, cough and sticky phlegm. It should be noted that some people who have just caught a cold show "cold". After 3-5 days, the cold pathogen may "turn hot", showing the symptoms of wind-heat cold. At this time, the treatment must be adjusted accordingly.

When the human body suffers from wind-heat cold, it can be treated by pungent cooling to relieve exterior syndrome, clearing heat and dispersing lung, and at the same time, it can choose to eat Yinqiao Jiedu tablets (pills, etc. ), Lingqiao Jiedu Tablets or LingGan Yang Pornography, etc.

If the fever is not serious but mainly cough, you can choose Sangju Ganmao Tablet. Wind-heat cold has obvious fever, so Bupleurum oral liquid can be used; For fever, cough and sore throat, Shuanghuanglian oral liquid can be selected. In addition, Radix Isatidis granules can also be used as a preventive medicine for wind-heat cold.