Recommend 8 delicious vegetarian porridge.

Spring is windy, rainy, cold and dry. Traditional Chinese medicine believes that Xin can dispel wind, while Wen can disperse cold light.

Spring warm stomach health

Recommend 8 delicious vegetarian porridge.

Spring is windy, rainy, cold and dry. Traditional Chinese medicine believes that pungent can dispel wind, warm can dispel cold, weak can permeate dampness, and sweet can strengthen the spleen. Therefore, according to the characteristics of climate change, some porridge suitable for spring consumption should be selected to achieve the purpose of disease prevention and fitness. In spring, porridge should be sweet and light. It can moisten the body and strengthen the spleen. Therefore, according to the characteristics of climate change, we should choose some porridge suitable for spring consumption to achieve the purpose of disease prevention and fitness. In spring, porridge should be sweet and light.