(1) Quit smoking and drinking: The harmful substances produced by burning cigarettes can directly stimulate the airway, cause inflammation and spasm of the respiratory tract, and aggravate the ventilation disorder. Alcohol can dilate peripheral blood vessels, increase heartbeat, increase oxygen consumption and increase the burden of oxygen supply to the lungs. Therefore, patients with bronchial asthma should resolutely quit smoking and drinking. ?
(2) The diet should be flat, so as to avoid over-cooling and over-heating: Most patients with bronchiectasis have yang deficiency of the heart, spleen and lung, and water and dampness are unfavorable, resulting in turbid phlegm blocking collaterals. Therefore, you can't eat spicy food, in case semen is phlegm, which will aggravate airway inflammation and affect airway patency; You can't overeat cold food, so as not to affect the transport function of the spleen and stomach, cause endogenous phlegm, block the airway and aggravate asthma. In addition, cold stimulation is one of the common causes of bronchial asthma, so the diet should be cold and moderate, not dry and cold.
(3) Avoid fat, sweet and thick taste and fishy hair: Long-term gluttony with fat, sweet and thick taste can lead to endogenous phlegm and obstruction of airway, leading to unfavorable ventilation. Patients with bronchial asthma are often allergic, while seafood such as fish, shrimp and crab are extremely allergic, which can easily induce bronchial asthma, so we should be careful to eat such foods. ?
(4) Use eggs, fresh milk and dairy products with caution: Eggs, duck eggs, quail eggs, milk, goat's milk and dairy products contain a lot of protein, but they are foreign proteins, and quite a few people have allergic reactions after eating foreign proteins, thus inducing asthma. Therefore, people with a history of bronchial asthma should be careful when choosing food and try not to eat such food. ?
Dietary factors are one of the most common causes of bronchial asthma. Therefore, asthma patients should carefully explore their own dietary sensitization rules when choosing food, and stay away from allergens to reduce asthma attacks.
(1) Avoid alcohol and salt. The stimulation of wine and salty food can strengthen bronchial reaction, aggravate cough, asthma, palpitation and other symptoms, and induce asthma.
(2) Eat more high-protein foods such as lean meat, liver, eggs, poultry, soybeans and bean products to increase calories and improve disease resistance. People with poor digestive function should eat less and eat more meals.
(3) Eat more foods containing vitamins A, C and calcium: Foods containing vitamin A can moisten the lungs and protect the trachea, such as pork liver, egg yolk, cod liver oil, carrot L, leek, pumpkin and apricot. Foods containing vitamin C have anti-inflammatory, anti-cancer and anti-cold effects, such as jujube, children, grapefruit, tomato and green pepper. Calcium-containing foods can enhance the anti-allergic ability of trachea, such as pig bones, vegetables, tofu, sesame paste and so on.
(4) Choose food according to your daily physical condition. If you have too much phlegm, eat too little, and your tongue is white, you should choose pumpkin, lotus seeds, yam, glutinous rice, Euryale ferox and so on. Tonifying spleen; If the limbs are cold, the urine is long, and the waist is sore, dog meat, sparrow meat, walnuts, bovine testis, mutton, etc. should be used to tonify the kidney; If you sweat too much and catch a cold easily, you can choose to eat animal lungs, honey, tremella, lily and other lungs.
(5) 60g of alum and 50ml of vinegar are used to grind alum into powder, and vinegar is added to mix well. After washing your feet before going to bed, apply gauze to the soles of your feet (Yongquan point on both feet) and take it off after getting up in the morning. 1 once a day or every other day for more than 1 month, with good preventive effect.
(6) Drink coffee regularly: Caffeine can enlarge bronchial passages and relieve or prevent the symptoms of bronchial asthma. People who drink more coffee are less likely to develop asthma. Drinking 3 cups of coffee a day can dilate bronchi, which is equivalent to the standard dose of aminophylline, so coffee is beneficial to patients with bronchial asthma.
Nursing points
1. Keep warm in cold weather to avoid catching a cold.
2. Quit smoking and avoid contact with smoke and irritating gases.
3. When the amount of sputum is too much, postural drainage should be adopted (for example, when taking diseased bronchus, the head is low and the feet are high in the lower lobe), 2 ~ 3 times a day, each time about 15 minutes.
4. When hemoptysis occurs, gently cough up the blood to avoid choking.
5, antibacterial drugs should be used under the guidance of a doctor, don't abuse or long-term use.
6. Pay attention to rest in the acute stage, and do breathing exercises and proper physical exercise in the remission stage to enhance the body's resistance and immunity.
7. Eat more eggs, meat, fish, milk and fresh vegetables, fruits and vegetables.
Patients with bronchiectasis should avoid the following items.
Dog meat is warm, and it has the functions of tonifying the middle warmer, warming the kidney and helping the yang. For bronchiectasis caused by phlegm-heat accumulating in lung or lung heat and dryness-heat, diet should be avoided. As the Classic of Materia Medica says: "Dog meat is hot, and it produces fluid to quench thirst. Anyone with yin deficiency and internal heat and excessive phlegm fire should be careful not to eat it. "
Mutton is a kind of warm food. "synopsis of the golden chamber" emphasizes: "those who have overnight fever should not eat it." "Introduction to Medicine" also believes that "people with phlegm fire are not suitable for eating. Therefore, patients with bronchiectasis often have latent fire in the lung meridian, which should be avoided.
Chicken is warm and can replenish qi and deficiency, but it is not suitable for those with excessive or unclear pathogens. "Outline of Medical Forest" says: "Those who are fat and stagnant, those who are evil outside, fast." And people with internal heat and evil poison also avoid eating. "Life Taste Diet Spectrum" also said: "Eat more to generate heat and move the wind." Therefore, patients with chronic bronchiectasis with persistent fever and unclear phlegm-heat should avoid eating.
Longan meat is sweet and fruity, and its function is to replenish qi and blood and benefit the heart and spleen. "Herbal Yan Hui" said: "It is not suitable for people who are warm and humid, whose lungs are affected by wind and heat, and who expectorate with blood." "Drug Meaning" also thinks: "If you are willing to help the fire, the heart and lung fire should be avoided." Bronchiectasis belongs to lung heat, which should be avoided.
Litchi is warm, sweet, sour and delicious, and eating more is easy to help heat and get angry. Herbal Dietotherapy has long warned: "Eating more will lead to fever". Ming. Li Shizhen also believes that "fire should be avoided". It is not suitable for people with phlegm-heat accumulating in the lung or bronchiectasis and lung dryness.
Ginger is a pungent seasoning food, which is suitable for cold syndrome and contraindicated for heat syndrome. "Materia Medica Classic" holds that "long-term administration will cause eye damage due to yin deficiency, internal heat due to yin deficiency, cough and vomiting blood due to yin deficiency, ... and avoid it." Bronchiectasis is mostly caused by lung dryness and heat, so spicy and warm food should be avoided.
Pepper is a spicy food, especially for fire and yin. "Herbal Medicine of Haiyao" said: "It is not advisable to take more, which will hurt the lungs." "Daily Diet Spectrum with Interest" also said: "Eating more hot and dry liquids will consume qi and hurt yin." Ming. Li Shizhen also pointed out: "Pepper, spicy and hot, belongs to pure yang. Those who are hot eat it, and those who are hot hurt Yin." People who eat bronchiectasis by mistake will aggravate their condition, which has advantages and disadvantages and should not be avoided.
Cinnamon is hot and sweet, and it is a commonly used seasoning food. "Herbal Yan Hui" thinks: "Cinnamon is also a medicine for treating cold." It means it is only suitable for people with chronic deficiency and cold. For those with bronchiectasis and other lung dryness and heat, or those with phlegm heat accumulating in the lung, it must not be eaten. For example, "Syndrome Differentiation of Medicinal Properties" says: "pungent, the strongest sex, can not be taken more."
Ginseng is warm in nature, sweet and slightly bitter in taste, can greatly replenish qi and blood, and is easy to help heat get angry. All positive and heat evidence should be avoided. "Introduction to Medicine" warns: "People who cough up blood due to yin deficiency and excessive fire should use it with caution." "Drug Meaning" also pointed out: "... the lungs are affected by fire, and the expectoration is abundant, and the blood deficiency is not available at the beginning." People with bronchiectasis tend to aggravate their condition, so it is forbidden to take it.
Coriander is a kind of warm vegetable, which is often regarded as hair by the people. Daughter. The book "Therapeutic Recipe" has long pointed out: "Chronic diseases caused by food". Herbal Dietotherapy also says: "The root cause is chronic disease". Bronchiectasis is mostly a chronic recurrent disease, which can also be described as "chronic disease" and "chronic disease". So avoid eating coriander.
Liquor is light and bitter. People with bronchiectasis should not drink alcohol. As the "Fun Life Diet Spectrum" said: "Soju, hot sex, yin deficiency and fire, does not touch the lips."
Apricots are warm, easy to get angry and help phlegm. For example, Yi Yan in Materia Medica said, "Eating too much leads to diaphragmatic fever". (Dietary instructions) also said: "Eating too much makes the diaphragmatic heat produce phlegm and cause chronic diseases." Bronchiectasis is mostly caused by phlegm-heat accumulating in the lung. Eating too many apricots will aggravate the condition, so avoid eating them.
Pomegranate is warm and sweet. It is pointed out in the Diet Spectrum of Interesting Life: "Eating too much hurts the lungs and helps the fire to produce phlegm, which is the most harmful to people." "Daily Materia Medica" also states: "Its juice loves diaphragm and reduces phlegm, which damages lung qi, so patients should not eat it." Bronchiectasis is mostly caused by phlegm blocking the lung, pomegranate warming helps fire, and acid constricts lung qi, which makes the phlegm fire in the lung channel continue, which is unfavorable to the condition and should be avoided.
Walnut kernel is warm and can warm the lungs and benefit life. The dictionary of traditional Chinese medicine says: "People who accumulate heat due to phlegm-fire or have excessive fire due to yin deficiency should not take it." "Herbal Classics" has long warned: "The lung has phlegm heat, the life door is flourishing, and vomiting due to yin deficiency is not allowed." Therefore, those with phlegm-heat accumulating in the lung or those with bronchiectasis and lung dryness-heat should not be eaten.
Amomum villosum is an aromatic condiment for both medicine and food. It is pungent in taste and warm in nature, which has the disadvantages of warming fragrance, helping heat and hurting yin. Cold syndrome is suitable, and heat syndrome is taboo. It is pointed out in "Drug Meaning": "Those with latent fire in the lungs should avoid it." People with bronchiectasis are often regarded by Chinese medicine as "excess heat subduing the lung" or "phlegm obstructing the lung", which should be avoided.
Fennel is warm and pungent, and it is a spiced condiment. It can warm and dispel cold, and heat syndrome belongs to fire syndrome, so it is not suitable for eating. "Depei Materia Medica" pointed out: "People with lung and stomach heat and heat toxicity are prohibited." Bronchiectasis is called lung heat, so fennel and other spices should be avoided.
In addition, patients with bronchiectasis should avoid eating hippocampus, Syngnathus, rooster, goose, pig head, wild vegetables, peaches, cherries, onions, Toona sinensis, Zanthoxylum bungeanum, fennel, clove, long pepper, Cornus officinalis, Amomum villosum, Astragalus, Cordyceps sinensis, Placenta Hominis, Cistanche, venison, garlic and leek.
References:/html/2005/1/li4433475213115002680.html.
Dietary therapy for bronchiectasis
(1) Ramulus Mori 15g, Cortex Lycii 9g, Cortex Mori 9g, Radix Ophiopogonis 9g, decocted in water. Has the functions of clearing away lung heat, nourishing yin, relieving cough and resolving phlegm. Suitable for dry cough due to lung deficiency
Patience.
(2) Winter melon seeds 15g can be decocted, or 9 grams of peach kernel, coix seed rice 15g and 30g of houttuynia cordata can be decocted. Has the functions of clearing away heat and resolving phlegm. Suitable for phlegm-heat
A patient with a cough.
(3) 30g persimmon frost and 30g bletilla striata are ground into fine powder, each time 1.5g, 2-3 times a day. Has the effects of clearing away heat, moistening lung and stopping bleeding. Suitable for lung heat, cough and hemoptysis.
Patient.
(4) 9 grams of auricularia auricula, lily and glehnia glehniae each 12 grams, and appropriate amount of rock sugar, decocted in water or steamed in a bowl. Has that effect of moistening lung and relieve cough. Suitable for lung yin deficiency
Patients with dry foot cough and hemoptysis.
(5) Lily 150g, with proper sugar, and decocted in water. It has the function of moistening lung and relieving cough. Suitable for cough due to lung heat.
(6) Fresh lotus root 250g, Platycladus orientalis leaves 100g, mashed with cold boiled water. It has the function of cooling blood and stopping bleeding, and is suitable for patients with hemoptysis.
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