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What are the teas for nourishing yin and eliminating dampness?
1, Xingyin Maidong Tea, Dried Tremella 10g, Nanxing 15g, and Maidong 15g. Soak dried tremella in water, add Ophiopogon japonicus, add 2000ml of water, and cook to 1000ml for making tea. Has the effects of nourishing yin, nourishing lung and stomach, and moistening dryness.

2. Tremella lotus seed tea, tremella and dried lotus seeds are softened and washed with water, and dried lily is softened with warm water. Put Auricularia auricula into a pot, add 1500ml water to boil, turn to low heat for 30min, add lotus seeds, lilies and red dates, and simmer for 20min.

3, Adenophora adenophora and Ophiopogon japonicus tea, put Adenophora adenophora, Ophiopogon japonicus and mulberry leaves in a cup, brew in boiling water for 8 minutes and drink.

4, Su Ye almond tea, soaked in cold water for half an hour and then boiled, simmered 15 minutes.

5, honeysuckle Adenophora tea, put the medicine in a thermos bottle, brew half a bottle with boiling water, cover and soak for 15 minutes.

6, boat-fruited Sterculia licorice tea, soaked in boiling water, covered with a lid and soaked for ten minutes, you can drink.

7, Dendrobium and Ophiopogon japonicus tea, put the materials into the pot, soak them in boiling water for a while, and you can drink them.

8. Maidong Shengdi tea, soaked in water for half an hour and boiled. After the water is boiled, simmer for 20 minutes before drinking.