Materials?
Agrocybe aegerita 40g
One fifth of that of an old duck.
3 slices of ginger
5 tablespoons cooking wine
Proper amount of salt
Proper amount of onion
Proper amount of oil
Proper amount of boiling water
How to make tea tree mushroom old duck soup?
Wash Agrocybe aegerita and cut into sections. Ducks are cut into pieces and boiled for two people, and there are not many ducks.
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Stir-fry ginger slices with 80% oil until fragrant, then pour in duck meat and stir-fry until fragrant.
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Stir-fry until brown, pour in appropriate amount of boiling water and cook for five or six minutes.
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Pour into the pressure cooker and prepare the pressure cooker.
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Choose chicken and duck mode for 50 minutes.
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Cook soup.
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Traditional Chinese medicine believes that Agrocybe aegerita is flat in nature, sweet in taste, non-toxic, invigorating qi and appetizing, strengthening spleen and stopping diarrhea, and its main functions can be as follows:
1, the special function of anti-aging, cholesterol reduction, cancer prevention and anti-cancer.
2. It has the effects of tonifying kidney and nourishing yin, strengthening spleen and stomach, improving human immunity and enhancing human disease prevention ability.
3, regular consumption can play an anti-aging, beauty and other roles.
4. Relieve children from bed wetting. Agrocybe aegerita has a unique curative effect on frequent urination, edema and asthma caused by kidney deficiency, especially for children with mild bed wetting.
5. Agrocybe aegerita served with pig bones or chicken can enhance immunity.
Agrocybe aegerita has high nutritional value, mainly in the following aspects:
1. Agrocybe aegerita contains 18 kinds of amino acids needed by human body, especially 8 kinds of amino acids, dextran, bacterial protein, carbohydrates and other nutrients that human body cannot synthesize. Its mushroom handle is crisp, tender and refreshing, and its taste is fragrant. It is also rich in B vitamins and various mineral elements, such as iron, potassium, zinc and selenium, which are higher than other fungi. Chinese medicine believes that this mushroom has the effects of tonifying kidney, diuresis, curing backache, infiltrating dampness, strengthening spleen and stopping diarrhea, and is an ideal food for patients with hypertension, cardiovascular diseases and obesity. It tastes delicious, crisp and delicious, and has good health care function. It is one of the delicious and rare edible fungi.
2. Agrocybe aegerita is rich in nutrition, and the protein content is as high as 19.55%. There are 18 amino acids in protein, of which methionine accounts for 2.49%, followed by glutamic acid, aspartic acid, isoleucine, glycine and alanine. The total amino acid content was 16.86%. The content of eight essential amino acids is complete, rich in B vitamins and mineral elements such as potassium, sodium, calcium, magnesium, iron and zinc.
3. According to the inspection report of National Food Quality Supervision and Inspection Center (Beijing), the nutritional components of Agrocybe aegerita are: 100g (dried Lentinus edodes) containing protein 14.2g, cellulose 14.4g, and total sugar 9.93g containing potassium 4713.9mg and sodium.