1, what's the vomiting of the little girl?
One of the causes of abortion vomiting: progesterone
After general induced abortion, some women still have nausea and vomiting after abortion because of the recovery process of uterus and ovary. The reason for this phenomenon is mainly related to hormones in the body. Progesterone in women has not recovered yet, and there are early pregnancy reactions. As long as the vomiting lasts for a short time and is completely normal, the symptoms will disappear after a while.
deal with
First, psychotherapy.
Psychological relaxation is more important than anything else. Excessive psychological pressure will make vomiting more serious. As long as it is within the normal range, don't worry too much. You can also communicate with the attending doctor and tell the doctor about your situation to see if it is necessary to carry out corresponding treatment.
Second, diet therapy.
In terms of taste, you can try to choose what you want to eat, or you can try to reduce the amount you eat every time and eat less and more meals. Drinking more water, eating more foods rich in vitamins and changing the dining environment as much as possible can stimulate appetite. To reduce the vomiting caused by progesterone, you can eat more dry food, such as sesame cakes, biscuits, baked steamed bread slices, bread slices and so on.
Third, exercise therapy.
You can't lie in bed all day because of nausea and vomiting, because it can only aggravate the vomiting reaction caused by progesterone. If there is too little activity, symptoms such as nausea, loss of appetite and burnout will become more serious, often forming a vicious circle. Appropriate participation in some relaxing activities, such as walking indoors and listening to light music, can improve the mood, strengthen the body and reduce the vomiting reaction.
The second cause of abortion vomiting: gastrointestinal factors.
After abortion, there will be symptoms of vomiting, which can be considered as gastrointestinal symptoms. After abortion, women are weak and their resistance drops. If the maintenance is not good, the previous gastrointestinal diseases will recur. Moreover, uncontrolled tonic during abortion will lead to gastrointestinal indigestion, which will lead to vomiting symptoms.
deal with
Pay attention to observation, consider taking some drugs to protect gastric mucosa and stop vomiting, pay attention to rest, drink more boiled water, have a reasonable diet, and avoid cold, spicy, irritating, greasy and indigestible food. If there is no sign of improvement after a period of time, go to the hospital immediately. At ordinary times, it is necessary to strengthen exercise and enhance immunity, which will reduce the occurrence of vomiting in acute gastroenteritis.
The third reason of vomiting in xiaoyuezi: psychological stress.
Women will feel very depressed after spontaneous abortion or abortion because of fetal factors. In addition to physical trauma, they also feel guilty about the lost baby and complain about themselves or their partners. Emotional people will have symptoms of false vomiting. Therefore, in order to adjust the mentality of women after abortion, we must first overcome the emotions such as fear and sadness after surgery, and understand that this change will fade with time. In order to alleviate the discomfort caused by emotional changes, we can seek appropriate ways to vent, such as crying and pouring out.
deal with
1, self-regulation. Find ways to release emotions, such as listening to music, reading books and watching CDs. Let your repressed emotions be transferred and slowly calm down.
2. A harmonious partner. As a husband, you should take good care of your postpartum wife. While taking good care of your body, you should also pay attention to psychological comfort, be generous with your wife's temper, express your love and concern to him as much as possible, and let her slowly forget the negative impact of abortion.
The fourth cause of abortion vomiting: catching a cold.
Although abortion is only a minor operation, it should be nursed back to health like full-term delivery. Because of extensive bones and muscles, weak body and internal and external drainage, if the cold invades carelessly at this time, or the anger is very strong, it may lead to a cold in the little baby. Abortion cold will cause the decline of women's immunity, which will easily lead to lovely infection of women. If you catch cold after abortion, there will be abdominal pain, fatigue, emaciation, irregular menstruation, neurasthenia, insomnia, dizziness, headache, hot flashes, sweating, sexual dysfunction, vomiting and so on.
deal with
1. Avoid sweating after abortion, instead of keeping warm and feeling the evil of cold.
2. Avoid damp and cold houses after abortion.
3. Avoid feeling the wind blowing from doors and windows after abortion.
4. Avoid washing clothes with cold water after premature fatigue or abortion.
5. Avoid premature sexual intercourse after abortion.
6. Avoid getting wet after abortion.
2. Health tips
Women should pay attention to proper rest after abortion operation, and it is best to stay in bed for the first three days. Because the endometrium has left a wound after abortion, if premature activity may prolong the time of vaginal bleeding, it is generally necessary to avoid physical labor and physical exercise for half a month. When sitting on a small confinement, don't use cold water like normal childbirth. At this time, the body immunity is very low. I won't do manual labor, which will aggravate the process of physical recovery and lengthen the recovery time. Pay attention to eating fruit. Some fruits are cold and can't be eaten, which means the same as drinking cold water.
What are the benefits of soaking feet in a small moon?
One of the benefits of soaking feet in a small moon: promoting blood circulation.
From a health point of view, the foot is the farthest from the human heart and bears the heaviest burden. So this place is most likely to cause poor blood circulation. Soaking feet can promote blood circulation, prevent thrombosis and accelerate the discharge of lochia. Reduce the chance of infection.
The second benefit of soaking feet in a small moon: enhancing resistance.
After abortion, women are very weak, their resistance drops, and bacteria are easy to breed. Causing discomfort, and soaking feet can improve resistance and reduce the growth of bacteria. Daily female foot bath has a very good health care effect. Soaking your feet in the morning can soothe your nerves and make you refreshed all day. Soaking feet at noon can eliminate the fatigue of morning work; Soaking feet at 9 pm can tonify the kidney; Soaking feet for half an hour before going to bed can improve sleep. Only in this way can we adjust our physical condition to the best state and improve our resistance.
The benefits of abortion soaking feet: promoting metabolism.
Soaking feet after abortion can promote blood circulation of feet and whole body. Due to the increase of blood circulation, endocrine function can be adjusted, and endocrine glands can secrete various hormones, such as thyroid hormone secreted by thyroid gland and adrenaline secreted by adrenal gland, which can promote metabolism and accelerate the recovery of women after abortion.
Benefits of soaking feet in a small moon: eliminating fatigue
The biggest function of soaking feet is to eliminate fatigue. The ancients have long summarized from practice that hot water foot bath can eliminate fatigue. However, during the abortion period, women are prone to nightmares or insomnia due to physical fatigue and mental stress, and comfortably soaking their feet during the abortion period can greatly alleviate the fatigue of women after abortion.
The benefits of soaking feet in a small moon: improving sleep.
Soaking feet in abortion can improve women's sleep by promoting blood circulation of feet and whole body, accelerating blood circulation, removing plantar deposition and eliminating fatigue substances in the body, and eliminating fatigue.
Benefits of soaking feet in a small moon six: driving away the cold
It is a terrible thing that the wind-cold attacks during the small confinement, but the wind-cold is unstoppable, and modern people expect to stay in air-conditioned rooms for a long time and like to eat cold food. Therefore, some women are wet and cold, and the wind-cold attacks in the small confinement are easy to cause moon disease, and soaking their feet can accelerate the discharge of cold in the body. Chinese medicine says that "blood circulation and wind extinction" means that people are full of qi and blood, and a little cold in the body is untenable.
3. Recommended prescription for soaking feet in xiaoyuezi
(1) Soak feet with ginger
Ingredients: a slice of ginger, safflower 1g, salt.
Process: pat the ginger flat with a knife, wrap the safflower in gauze, put it in water and boil it together, then add a spoonful of salt to soak your feet.
Efficacy: cold feet are afraid of cold.
(2) Red flowers soak feet
Material: safflower 1g, a little salt.
Technology: Boil safflower in water, add a spoonful of salt, smoke the feet first and then soak them.
Efficacy: promoting blood circulation and removing blood stasis, treating low back pain after abortion.
(3) mugwort leaves soak feet
Material: dried mugwort 50- 100g.
Process: Boil in water first, then add cold water or soak your feet after the temperature drops. Soak Folium Artemisiae Argyi in some hot water for 20 minutes, then add water to soak your feet.
Efficacy: wormwood and ginger can treat wind-cold common cold, post-abortion arthropathy and rheumatoid disease.
(4) Radix Codonopsis, Radix Astragali and Rhizoma Atractylodis Macrocephalae soak their feet.
Materials: Codonopsis pilosula 15g, Astragalus membranaceus 20g, Atractylodes macrocephala 15g.
Process: Boil the three herbs in water and pour them into the foot bath once a day for 30 minutes each time.
Efficacy: tonify qi deficiency after abortion.