In our life, many old people are too old, and all the functions in the body have entered a weak state, so they need to eat more foods with higher nutritional value in their daily diet to supplement nutrition. We can find that many elderly people often lose appetite in their diet because of gastrointestinal discomfort, which leads to various stomach diseases. This has a great impact and harm on the health of the elderly. At this time, you can choose to adjust through Chinese medicine. Although Chinese medicine is not as effective as western medicine, it can effectively nourish the body of the elderly. Let's take a closer look.

First, Amomum villosum is no stranger to some people who often use traditional Chinese medicine to regulate their intestines and stomach. At the same time, Amomum villosum has high nutritional value, and has the effects of promoting digestion, invigorating spleen and nourishing stomach. Taking some Amomum villosum soaked in water regularly can effectively relieve the symptoms of gastrointestinal discomfort and prevent gastrointestinal diseases. Many elderly people often eat some spicy and greasy food in their lives because they don't pay attention to diet conditioning, which will lead to gastrointestinal damage. At this time, you can choose to soak Amomum villosum in water, which can achieve the effect of nourishing stomach and invigorating qi for a long time.

Second, ginseng ginseng is a kind of food with very high nutritional value and has a warming effect on the body. For the elderly, the lack of qi and blood in the body, gastrointestinal weakness, will also be weak. Drinking some ginseng soaked in water can effectively achieve nourishing effect. At the same time, eating some ginseng can also improve the body's resistance and immunity, enhance the motivation of the stomach, and help the stomach. When eating ginseng, you must also avoid eating too much in moderation, which will lead to symptoms of getting angry.

From the above description, we can know that there are many Chinese medicines in our life that can regulate the stomach and make it healthy. For the elderly, the stomach is very weak, so we must pay more attention to diet.