The main function of the kidney is to metabolize waste in the body and regulate endocrine function. People who are prone to edema and endocrine disorders must strengthen the maintenance of their kidneys. What scented tea is good for the kidney? The following small series introduces several scented teas that can tonify the kidney.
1, Lycium barbarum chrysanthemum tea
There is a saying in Chinese medicine that liver and kidney are homologous, and kidney essence also depends on the nourishment of liver blood, and essence and blood eat each other. Deficiency of liver yin and deficiency of kidney yin. Kidney color is black, kidney yin is insufficient, and essence can't nourish eyes, which exposes kidney color, so eyes are black. If people nourish liver and kidney yin at this time, it will be very beneficial to relieve dark circles.
Drinking medlar chrysanthemum tea is a good choice. Lycium barbarum produced in Ningxia is the best and chrysanthemum is the best. A handful of Lycium barbarum and 5 chrysanthemums are brewed in boiling water for about 10 minute. If you add 3 to 4 jujubes during brewing, the effect will be better.
2, osmanthus tea
Osmanthus fragrans with strong fragrance has the effect of refreshing the brain. Collect a few flowers, add rock sugar and refined salt to make osmanthus tea. Traditional Chinese medicine believes that the fragrance of osmanthus fragrans has the functions of promoting qi circulation, soothing the liver and regulating qi, calming the heart and calming the nerves, nourishing yin and tonifying the kidney, invigorating primordial qi, regulating functions, mediating endocrine, nourishing the stomach and expelling toxins, and caring skin.
Take 7- 10 osmanthus flowers and 2 grams of black tea1-and brew with boiling water. People without diabetes can add a little brown sugar instead of drinking tea according to their own tastes. Drinking it continuously for 7- 14 days has a good effect of warming the stomach in winter.
3. Magnolia tea
Flos Magnoliae has the effects of inducing resuscitation, strengthening heart and tonifying kidney, invigorating spleen and regulating stomach, enhancing immunity and inhibiting inflammation, but it will increase blood pressure and is not suitable for patients with hypertension. But fever, renal insufficiency, habitual constipation, digestive tract ulcer, neurasthenia, insomnia, lactating women and pregnant women are not suitable for drinking Flos Magnoliae tea.
Magnolia is suitable for single bubble and green tea. A teaspoon of magnolia, brewed with a cup of boiling water and stewed for about ten minutes; You can add brown sugar or honey to drink.
4, longan jasmine tea
Longan can nourish the heart and spleen, replenish qi and nourish blood, and soothe the nerves. Jasmine flower has the functions of regulating qi, relieving pain, warming stomach, relieving swelling, detoxifying and enhancing immune system. The tea has the effects of diuresis, detumescence, warming qi and tonifying kidney. Suitable for people with physical weakness, qi and blood deficiency, physical weakness, insomnia and forgetfulness after illness. But people who get angry easily, pregnant women and diabetics had better not drink it.
Dried longan meat 12g, jasmine flower 10. Put all the ingredients together in a cup, then pour in boiling water, then cover and soak for about 10 minutes.
5, ginseng flower, chrysanthemum, wolfberry tea
Lycium barbarum has the effects of tonifying kidney, protecting liver and improving eyesight. Ginseng flower can invigorate qi and promote blood circulation, nourish yin and tonify kidney. Chrysanthemum has the effects of nourishing liver, improving eyesight, clearing away heart fire, invigorating kidney, strengthening spleen and regulating stomach. The tea has the effects of invigorating kidney, invigorating qi, cooling and improving eyesight. Suitable for people who are weak and sick. But people who have a cold, fever, inflammation and diarrhea had better not drink it.
5 grams of ginseng flower, 5 grams of chrysanthemum and 6 capsules of medlar. Put all the ingredients together in a cup, then pour in boiling water, then cover and soak for about 5 minutes.
6, ginseng carnation tea
Ginseng flower is a good product for invigorating qi and strengthening the body, which can nourish yin and kidney, invigorate qi and promote blood circulation, promote metabolism and regulate endocrine. Drinking carnations that can promote metabolism can enhance physical fitness and tonify kidney and qi. Suitable for people with weak body and endocrine disorder. But people with cold constitution should not drink it.
Ginseng flower 5g, carnation 1 branch. Put all the ingredients together in a cup, then pour in boiling water, then cover and soak for about 5 minutes.