Who can't eat purslane? This paper introduces the matters needing attention of purslane. Chen Yunbin thinks that it is very beneficial to take some purslane home as a cold dish in spring and summer from the perspective of health care. Portulaca oleracea is an intestinal cleaner. It can clear away intestinal heat, detoxify, regulate constipation, defecate, and make purslane cold and smooth. Be sure to eat a small amount at first, and you can eat more when you get used to it. It can clear intestinal heat, detoxify, regulate constipation and defecate, and only put white sugar, not brown sugar. Because brown sugar is warm, it runs counter to the treatment direction.

The following three kinds of people should avoid eating purslane:

First, people with diarrhea caused by abdominal cold, if it is general diarrhea caused by a simple cold, don't eat it by mistake.

Second, pregnant women should be forbidden to eat purslane. Portulaca oleracea is slippery and has the function of slippery tires;

Third, if you are taking Chinese medicine and there is turtle shell in the prescription, you should pay attention to purslane and turtle shell, and don't eat them together. Efficacy and Function of Kiwifruit in Chen Yunbin, Chen Yunbin: Nutritional Value of Kiwifruit