Scraping is generally only for colds in the early and middle stages, and it has the functions of dispelling wind and clearing heat and dispelling wind and dispelling cold, and the effect of scraping in the later stage is much worse. If you don't have a high fever, you can try scraping to cure it, but scraping can't reduce the fever. Once you have a fever, you should go to the hospital as soon as possible. It is impossible to be superstitious about scraping.
10 Three principles of health care in dog days: Yiqi Shengjin Many people think that in summer, the human body is hot and easy to get angry, so we should eat more foods that reduce fire. In fact, this view is wrong In summer, people should eat some foods that benefit qi and promote fluid production. Nature should be calm and cool. This is a kind of maintenance for people with poor physique. People who are in good health eat more mild and slightly cold foods, such as mung beans, watermelons, peaches and other fruits. Not only can it play a good role in relieving summer heat, but it can also prevent the body from falling off bad roots.
Recommended dietotherapy: How to make lily jujube porridge;
1. Remove petals from lily, peel leaves, and wash glutinous rice.
2. Add 500 grams of water to small red dates and burn for half an hour. After the red dates become fat, add1250g of water. At the same time, add glutinous rice and lily, bring to a boil with high fire, and simmer with low fire until the red dates and lilies are crisp and rotten, and the rice soup is thin and thick. Add sugar and stir.
Principle 2: Strengthen the spleen and stomach. Pay attention to the maintenance of the spleen and stomach in summer. Because summer is full of damp and heat, moisture is easily trapped in the spleen, thus hurting the yang of the spleen and stomach. Moreover, it is easy for people to eat more cold drinks and other foods in summer, and it is also easy to stimulate the stomach. In addition, drinking more water in summer will lead to the dilution of gastric juice, reduce the sterilization ability of the stomach, lead to the growth of bacteria and cause stomach diseases. Therefore, strengthening the spleen and stomach is also the weight of diet.
Recommended diet: How to make orange peel porridge:
50 grams of dried tangerine peel, japonica rice 100 grams. Grind orange peel into fine powder, wash japonica rice, put it in a pot, add water to porridge, add orange peel and cook for 10 minutes, once a day.
Principle 3: Treating winter diseases in summer refers to the diseases that people fall in winter. With the hottest dog days in summer, some chronic diseases can be treated and alleviated by dietotherapy, acupuncture, cupping and moxibustion. Traditional Chinese medicine health care scientists have found that many chronic diseases in winter are caused by yang deficiency and yin excess, and the dog days in summer are the most vigorous season of yang in a year, which is the best time to recuperate the body and eradicate diseases. If you want to treat winter diseases in summer, friends suffering from chronic bronchitis, asthma, emphysema, scapulohumeral periarthritis, chronic diarrhea, repeated colds and rheumatoid arthritis must not eat any food that can warm up and drive away the cold. Some cold drinks and foods are not allowed.
Common symptoms: cold hands and feet, fear of wind and cold; Symptoms are swelling and pain; Abdominal pain, diarrhea, thin and white secretions; Dry mouth, pale face and white tongue coating; The back is sour and uncomfortable; Vomiting, coughing, spitting, stuffy nose, sneezing, etc.
Common diseases: including respiratory system, digestive system, cardiovascular system, nervous system, endocrine system, rheumatic immune system and musculoskeletal system, such as chronic bronchitis, emphysema, allergic rhinitis, chronic gastritis, peptic ulcer, chronic colitis, hypertension, coronary heart disease, cerebral infarction, fatty liver, scapulohumeral periarthritis, tumor, rheumatism and rheumatoid disease.