Replace electronic reading with paper reading. I often watch green plants in outdoor sports instead of watching TV dramas and movies at home. Eating more Lycium barbarum can improve your eyesight. Do more eye exercises to protect eye health. Do an eye test once a month and tell yourself to take good care of your eyes and protect them. Don't rub your eyes with your hands often. These things can protect our eyes.

The eyes are the windows to the soul. No matter how big and beautiful your eyes are and put on a pair of glasses, no one will find or appreciate them. With the development of economy and technology. Mobile phones and computers are getting newer and newer. Almost every child has a tablet computer now. Every student has a computer. Almost everyone has a mobile phone. These are the most direct injuries to our eyes. There are often media reports about some "low-headed people". This is all disrespect for the eyes. We can't indulge in the mobile phone network all day. Nature is so beautiful that we need bright eyes to discover it.

We should use paper books instead of electronic books. We should also often go outdoors to see some green plants. These can help us protect our eyes. There is a song called "You are my eyes", which sings the envy of those who have no eyes. So what reason do we have not to protect our eyes?

We should also eat more Lycium barbarum. I believe everyone knows that Lycium barbarum can improve eyesight. So when you have nothing to do, you can soak some Lycium barbarum in the teacup when you drink tea. Of course, if you are a student, you should do some eye exercises every week. Eye exercises are very helpful to our eyes. Check your eyesight once a month. This can encourage us to protect our eyes.

Hazy beauty is not that beautiful. Clear beauty is the real beauty. We should all protect our eyes. Let the window of this heart always be so bright.