Lily, also known as wild lotus, is called lily because its bulb looks like garlic and tastes like sweet potato. In China, eating lily has a long history. Traditional Chinese medicine believes that lily is slightly cold and flat, and has the effects of clearing fire, moistening lung and calming nerves. Both flowers and scaly stems can be used as medicine, which is a kind of flower for both medicine and food.

Alias Jiufan, Atrium, Moro, Qiangqu, Qiu Qiang, Zhong Fenghua Night Club,

It tastes slightly cold, sweet and bitter.

Indications: Cough, insomnia, dreaminess, beauty, anticancer and tranquilizing.

Suitable crowd: insomnia, dreaminess, beriberi and hyperhidrosis.

material

Japonica rice 100g, 150g, appropriate amount of sugar.

working methods

1. Wash and peel fresh lily, or grind dried lily into powder for later use;

2. Wash the japonica rice clean, put it in the pot, add 6 cups of water, boil it with high fire first, and then cook it with low fire until the porridge will become;

3. Add lily or lily dry powder, continue to cook until porridge is finished, then add sugar and stir evenly until the sugar dissolves.