Mung bean soup has been a traditional folk choice for relieving summer heat since ancient times. Mung beans have the functions of clearing away heat and toxic materials, quenching thirst and relieving summer heat. When I was a child in summer, the weather was hot and I was too lazy to eat. My mother would wash the mung beans, soak them for a while, boil them with water and add some sugar. Adults and children love to drink. Lily, Coicis Semen, Herba Menthae, etc. can also be added. According to your own preferences, which summer works well.
Every hot summer, people are prone to edema, and drinking red bean soup is the best way to reduce swelling.
Coix seed is more like kernel than rice, so there are many places called Coix seed. Now more people like to eat coix seed, because the unique living environment of coix seed makes it less harmful, and it likes to grow in wet places. In many places, barley is grown in mountains or rivers.
Coix seed is slightly cold and should not be cooked in porridge or eaten alone. It is very suitable to make soup with some foods that can be warmed up. You can stew chicken legs, tomatoes and barley together, which is not only easy to digest, but also has a very good nourishing effect. Coix seed is not easy to digest, so try not to eat more, especially for the elderly, children and people with stomach cold and gastritis. When you eat coix seed, you must eat it in moderation, not too much.
Xiaomi, also known as Xiaomi, is hot and yellow, which is the most nourishing for the spleen and stomach. It is good to eat in the morning. At the same time, rice is cool, especially suitable for eating at night, so you can eat more. Noodles are hot and most nutritious. They are planted in winter, harvested in summer and eaten best in summer. In northern China, many women will use millet and brown sugar to recuperate their bodies after giving birth. Millet porridge is rich in nutrition and has the reputation of "substituting ginseng soup"
High-quality millet grain size, uniform color, milky white, yellow or golden yellow, shiny, less broken rice, no moth, no impurities.
I have it this summer, with you! Suddenly a refreshing summer, a bowl of water to reduce swelling, not only the aroma of food but also the fragrance of osmanthus, refreshing!
Millet sea cucumber porridge does have many effects. If you drink it regularly, it will have a good heat-clearing effect, especially in hot summer. If you drink some millet sea cucumber porridge, you can also quench your thirst and maintain your beauty. Especially women, if they drink millet sea cucumber porridge at night, it will have the effect of beauty beauty. The more you drink, the younger you get. Sea cucumber is rich in collagen and has a good anti-aging effect. It can nourish the stomach and enhance immunity!
You can find it through the US group takeaway and hungry, and the price is very close to the people!
You can try it. It's recommended by 5 stars. I like it very much. See you in the next issue of health knowledge!