Generally speaking, health wine, the so-called health care, should not be considered as good, and it is mostly hype, including all kinds of things sold by pharmacies, especially so.

Eating more whole grains is good. If you like drinking, you can consider all kinds of ethnic wines. Characteristic health wines, such as She Qingjiu, Cunsanhua Liquor and hakka yellow rice wine, are all good health products.