Eating three slices of vinegar and ginger every morning has become the first choice for many people to keep healthy. According to CCTV's Traditional Chinese Medicine, Lu Zheng Zhi was jealous and soaked in ginger for more than 40 years. Physical examination shows that Lu is "90 years old and 40 years old", which is popular all over the country. CCTV's "China Medicine" broadcast a program "My Healthy Ginger", which comprehensively introduced the health care experience of vinegar ginger, a master of Chinese medicine.

Lu, a master of traditional Chinese medicine, is over 90 years old, but according to the physical examination report, the health level of various organs in the body is equivalent to that of middle-aged people, which is really "a 90-year-old age and a 40-year-old heart". Then how did he keep so good? It turns out that Lu has been insisting on eating ginger for more than 40 years. Like Confucius, Lu has always formed the habit of "not withdrawing ginger food" every day. This habit has persisted for 40 years, and the 90-year-old Lu Lao really benefited a lot from the spleen and stomach. Eat three slices of ginger soaked in vinegar with meals every day. His kindness is inseparable from this ginger.