Traditional Chinese medicine health theory holds that "the liver begins to improve eyesight" In other words, protect your eyes and protect your liver. How to clear liver and improve eyesight? Try Chinese medicine conditioning. Chinese medicine believes that applying mulberry leaves to eyes or fumigating eyes with mulberry leaves can effectively moisturize eyes, improve vision and relieve eye fatigue.

1, medlar

Lycium barbarum is rich in vitamin A, carotene, vitamin B 1, B2, C, calcium, iron and so on. It is an essential nutrient for healthy eyes. Lycium barbarum can nourish liver and kidney and improve eyesight, which is the most practical way to make tea on weekdays. Similar tonics include dodder and Ligustrum lucidum.

2. Cassia seed

Cassia seed also has the health-preserving effects of clearing liver-fire, improving eyesight and moistening intestines, and can improve eye swelling and pain, redness and tears, and prevent visual impairment. However, it should be noted that if you have symptoms of yang deficiency such as diarrhea, chills and cold limbs, it is best not to use it, because it belongs to the product of clearing liver and improving eyesight, and it is cold in nature and also has the effect of losing weight.

3. Mulberry leaves

Mulberry leaves have the effects of dispersing wind and heat, clearing lung-heat, moistening dryness, clearing liver-fire and improving eyesight. It also has the effect of eliminating wind-heat common cold, lung-heat dry cough, dizziness and headache, blurred vision and other diseases.

4, honeysuckle

Honeysuckle has broad-spectrum antibacterial, heat-clearing and detoxicating effects, and can be used to treat common cold, headache, red eyes, deafness and other symptoms. Honeysuckle and chrysanthemum make tea together, and the effect of clearing away heat and improving eyesight is also good.

5. Mulberry leaf embellish

I use the computer at work, watch TV and play computer after work, and my eyes work tirelessly for a long time. As a result, eyes are tired, vision is decreased, and some people suffer from dry eye. What methods are there to protect your eyes? Traditional Chinese medicine believes that mulberry leaf external application or mulberry leaf fumigation can effectively moisten eyes and improve eyesight and relieve eye fatigue. Let's take a look at the method of mulberry leaf eye protection!

What eye protection methods are there?

Eye protection method 1: Mulberry leaves are applied to the eyes.

Mulberry leaf sticking is a very suitable treatment for office workers. The treatment method of hot air application of Chinese medicine decoction to eyes has the dual therapeutic effects of physical hot compress and drug direct treatment to patients. Traditional Chinese medicine fumigation can not only moisten eyelids, conjunctiva and cornea, but also solve the feeling of dryness and discomfort of eyelids, conjunctiva and cornea.

Specific methods: Wash with 1.5 ~ 20g frosted mulberry leaves, decoct with water to remove residues, let cool, and then apply a dry towel to soak eyes. Generally, it is effective several times a day for 2~3 days.

Method 2: Wash your eyes with mulberry leaves.

Wash mulberry leaves first, then decoct them with frost, and wash your eyes with the temperature of mulberry leaves, which also has the effect of moistening your eyes and improving your eyesight.

Eye protection method 3: steaming mulberry leaves to smoke eyes

Mulberry leaves are bitter, sweet and cold, which can disperse wind and heat, clear lung and moisten dryness. It is a good medicine for treating dry eyes and itching and eliminating eye fatigue. You can use mulberry leaves to decoct and smoke your eyes with mulberry leaves steam. Can relieve eye fatigue. In addition, salt can also be added to the water, which can promote the penetration of the liquid medicine into the eye plate and help to exert the drug effect.

Reminder: Don't use eye drops to "replenish water" to your eyes.

Some patients go to the drugstore to buy a bottle of eye drops and "replenish water" to their eyes without authorization. In fact, this is harmful. Most eye drops bought in general pharmacies are antibiotic eye drops. Long-term use will cause harm to eyes and destroy the stability of tear layer on corneal surface. Not only can it not relieve symptoms, but it will also aggravate eye discomfort and cause organic damage to the eyes.