Lymphatic detoxification is mainly to dredge the circulatory system of human body through the fragrance of * * * and essential oil, so as to achieve the purpose of promoting the excretion of toxins in the body. Lymphatic detoxification is beneficial to our health care. How does cervical lymph detoxify? Let's get to know each other. Welcome to read!

1, before the body lymphatic detoxification, be sure to apply * * * products to the whole back, and push the palms of both hands from the shoulders to the waist from top to bottom in a circular way, then slide to the sides of the body, lift the neck and shoulders and push them out along the arms; Then put your hands and palms together and push down from your shoulders to your coccyx. After the thumb rubs repeatedly on the coccyx, it is gently pulled back to the armpit from both sides of the body and pushed out.

2. Start from the cervical vertebra with your thumb, press the "S" shape alternately, and press in circles behind the coccyx; Then gently pull back the armpit from both sides of the body, alternately rub and push the thumb to the armpit along the lower edge of the scapula, and alternately pull up the palms of both hands several times; Finally, under the armpit, push it out.

3. Push the palms of both hands from the spine to the outside along the rib direction, and then alternately push to the waist. Then use the tiger's mouth to push it up from the waist to the armpit at the same time, then push it out from the shoulder side to the hand, and then do the other side after finishing one side.

4. Hands are splayed from bottom to top, pushed and slid over the shoulders to the forearms, then the neck is retracted from both sides, the scapula is relaxed, and the hands are pushed and slid from the cervical vertebra to the coccyx.

5. Place the palms of both hands horizontally on the collarbone, push and slide one hand backward to the left armpit, alternately push and rub for a few seconds, and raise both hands for a few seconds, and repeat for three times.

6. Push and slide the palms of both hands alternately on the left neck for several times. Hold the chin with one hand and push the other hand to the armpit along the side of the neck. Lift for a few seconds, shake hands and repeat for three times.

7. Push and slide your hands alternately on the neck several times until the sternocleidomastoid muscle stays for a few seconds and then pushes it to both armpits.

Other lymphatic detoxification techniques

Dorsal lymph

1, clean your back with facial cleanser and apply it with a hot towel.

2. Apply the essential oil evenly on the back with both hands.

3. Push from the lumbar vertebrae to the thoracic vertebrae with butterfly wings, then push and slide separately until you stay under your armpit for three seconds, and then take it back from both sides.

4. Type "8" with both hands from bottom to top.

5. Push and slide your hands alternately from the waist to the spine to the forearm by climbing the mountain, and then do the other side.

6. Push and slide your hands alternately from the waist to the forearm, and then do the other side after completion.

7. Type 8 characters with both hands from bottom to top, slide across the shoulders to the forearms, and then withdraw from both sides.

8. Gently rub your neck, relax your shoulder blades, and push your hands from the cervical vertebra to the coccyx.

Thoracic lymph

1, facial cleanser.

2, hot towel aromatherapy applied to the face and chest.

3. Put your hands around your shoulders behind your neck and press Fengchi point.

4. Gently pull the clavicle with your thumb and forefinger and repeat it three times.

5. Place the palms of both hands horizontally on the collarbone, push and slide one hand backward to the left armpit, alternately push and rub for a few seconds, and raise both hands for a few seconds, and repeat for three times.

6. Ibid., right.

7. Push and slide the palms of both hands alternately on the left neck for several times. Hold the chin with one hand and push the other hand to the armpit along the side of the neck. Lift for a few seconds, shake hands and repeat for three times.

8. The right neck is the same as above.

9. Push and slide your hands alternately on the neck several times until the sternocleidomastoid muscle stays for a few seconds and then pushes it to both armpits.

Facial lymph

1. Please lie flat and clean the external ear.

2. Light one end of the ear candle to inform the guest that it will make a small sound, and slowly insert the other end into the ear hole and fix it with one hand to keep the ear candle vertical.

3. One hand holds the ear candle, and the other hand detoxifies through lymph, from the mandible to the ear and then from the neck to the armpit.

4. One hand holds the ear candle, and the other hand detoxifies through lymph, from Chengjiang point to the ear and then from the neck to the armpit.

5. One hand holds the ear candle, and the other hand discharges the toxin from the pit to the auditory palace through lymph, slides to the ear, and then discharges it from the neck to the armpit.

6. Holding an ear candle in one hand, the other hand slides from Xiang Ying to the Listening Palace and then to the ear, across the neck and under the arm.

7. Holding an ear candle in one hand, the other hand slides from the lower eyelid to the auditory palace to the ear and then passes through the neck to the armpit.

8. One hand holds the ear candle, and the other hand detoxifies through lymph, from the upper eyelid to the auditory palace, and slides to the armpit through the back of the ear.

9. One hand holds the ear candle, and the other hand detoxifies through lymph, from the brow bone to the auditory palace to the ear and then from the neck to the armpit.

10, one hand holds the ear candle, and the other hand discharges the toxin from the forehead to the ear and then from the neck to the armpit through lymph.

1 1. Click on the acupoints around the ears to massage the neck and shoulders.

12. When the ear candle burns to the marking, it must be extinguished * * * and it should be immersed in clean water * * *.

13, the right ear operation method is the same as above.

14. After the ear candle process, apply the product to face and chest.

15, during the mask application, * * * head.

16, clean the mask, and then care.