Enhance memory, improve immunity and other effects. Pork lean broth, delicious, light but not greasy, nourishing and not getting angry, is suitable for drinking in all seasons. It's summer, and it's more delicious to cook soup with lean meat and fresh mushrooms. Simple and convenient, because lean stew soup has no fat, which means the soup will not be sweet. However, when I met a friend from the south, I changed my mind. The soup made of lean pork would be delicious. Pork is familiar to everyone and is often eaten in life. It is nutritious and delicious. Especially during the Chinese New Year, every household will kill pigs and cook all kinds of delicious food with pork. Soup with lean pork is very delicious.
It can provide heme (organic iron) and cysteine, promote iron absorption and improve iron deficiency anemia. Those with physical weakness after illness, postpartum blood deficiency and pale face can be used as nourishing products. Especially suitable for autumn and winter. We need to rinse the prepared lean meat first, drain the water, then cut it into shredded pork with a knife and put it in a clean bowl; Standby; So what should we pay attention to when cooking lean meat? Personally, when you are in cook the meat, don't be too hasty. You should prepare seasonings, especially ginger and onion, and you can also add star anise. Put the salt away. You can put a little seasoning when cooking.