Tea with kidney yin deficiency in winter
1, Ginseng Ginger Tea For the elderly with chronic heart failure, deficiency of heart and kidney yang and edema of lower limbs, 3 grams of ginseng, 6 grams of ginger and eggs 1 can be prepared. Chop ginseng and ginger, put them in a pot, add water to fry them to 150 ml, remove residues, add egg white to the liquid medicine when boiling, mix well and drink on an empty stomach.
2. Shayuanzi tea
Mash the seeds of Astragalus complanatus, then put them into a teacup with green tea at a ratio of 4∶ 1, and brew them with boiling water for 15 minutes before drinking. This recipe has the effects of nourishing liver and kidney, arresting spermatorrhea and stopping spermatorrhea. Suitable for ejaculation due to physical weakness and soreness of waist and knees.
3. Litchi green tea
6 dried lychees and 3 grams of green tea. After the dried litchi is shelled, put it into a cup filled with tea, brew it with boiling water and stew it for 5 minutes. Nourishing kidney and caring skin, strengthening yang and warming middle warmer. Suitable for patients with decreased * * * and sallow complexion.
4. Shouwu Shengdi Tea
Polygonum multiflorum Thunb. 10g, 7g of radix rehmanniae. Practice: Put Polygonum Multiflori Radix and Radix Rehmanniae into a cup, add 500c.c hot water for brewing, and drink when it is cold. Polygonum multiflorum Thunb. Bitter in taste and slightly warm in nature, it enters liver, kidney, heart and lung meridians, and can nourish blood and nourish liver and kidney. The raw land is cool and sweet, and enters the heart, liver and kidney meridians, which helps to strengthen the heart and nourish the kidney. Brewing Polygonum Multiflori Radix and Radix Rehmanniae into tea will help to make up for the deficiency of kidney qi and make the circulation of qi and blood better.
5, walnut honey tea
Walnut kernel 10g, black tea 10g, and proper amount of honey; Pulverizing into fine powder, adding honey, and brewing with boiling water for drinking. It has the effects of warming kidney, benefiting qi, strengthening yang, fixing essence, and strengthening yang. , suitable for men with less sexual intercourse, nocturnal emission and premature ejaculation, and long-term impotence.
6.Eucommia ulmoides tea
Eucommia ulmoides leaves 12g, green tea 3g. Chop Eucommia ulmoides leaves. , put it in a teacup with tea, brew it with boiling water 10 minutes before drinking. The prescription has the effects of nourishing liver and kidney, strengthening bones and muscles, and strengthening yang, and is suitable for treating lumbago and knee pain, impotence and premature ejaculation, frequent micturition and urgency, hypertension, heart disease, liver cirrhosis, etc. Caused by kidney-liver yang deficiency.
7.dodder tea
Cuscuta chinensis 12g, green tea 3g. Mash Semen Cuscutae, add appropriate amount of crystal sugar, and brew with boiling water together with green tea for 10 minute, and you can drink. This prescription has the effects of nourishing yin, strengthening yang, arresting seminal emission, reducing urination and stopping impotence and disability. Can be used for treating male infertility, sexual hypofunction and thirst caused by liver and kidney deficiency. Taking this tea for a long time also has the effects of improving eyesight, slimming and prolonging life.
8. Curculigo tea
Take 5 grams of Rhizoma Curculiginis and 3 grams of black tea, and brew with 200 ml of boiling water until the taste is light. This recipe warms and tonifies kidney-yang and strengthens bones and muscles, and is suitable for male impotence, severe cold, urinary incontinence, lumbago and leg pain, female apathy and low sex.
Winter kidney yin deficiency porridge
1, longan and wolfberry porridge
Ingredients: 30g longan meat, 20g medlar, 80g rice, 800ml clear water and 30g rock sugar. Efficacy: Longan tonifies the heart and spleen, tonifies the kidney and moistens the lungs, nourishes blood and calms the nerves, and is suitable for insomnia and dreaminess caused by kidney deficiency.
2. Shrimp porridge
Ingredients: the materials needed to make shrimp porridge are super simple, 30 grams of shrimp, hard rice 100 grams, proper amount of cooking oil, salt and monosodium glutamate. Efficacy: Nourishing and strengthening kidney, supplementing calcium and strengthening bone.
3. Lycium barbarum, red dates and corn residue porridge
Raw materials: corn residue 100g, jujube 10, medlar 15g. Efficacy: nourishing blood, calming nerves, nourishing liver and kidney, and lowering blood sugar.
Matters needing attention for men to drink tea
1, do not drink strong tea after drinking. Many people think that drinking strong tea can relieve alcohol, but it will actually hurt the kidneys. Theophylline in tea will have an impact on the kidneys, and alcohol can only be decomposed again after it is discharged from the kidneys, which will damage the kidneys by a large amount of acetaldehyde.
2, don't drink tea on an empty stomach, otherwise more oxalic acid will be absorbed into the body, and the probability of forming stones is relatively high. Especially for patients with stones, you can drink water or lemonade to quench your thirst, because lemon contains a lot of sodium citrate, which can prevent kidney calculi.
3. Generally healthy adults can drink 6 10g tea and brew it 23 times a day. It doesn't matter to people who have a large amount of manual labor, consume more physical strength, eat more greasy food and smoke more, especially those who are exposed to toxic substances in high temperature environment.
4. Obese people who want to lose weight can drink more oolong tea, because oolong tea has a strong role in decomposing fat, which can help solve greasy and help digestion. People who like to attend parties and drink alcohol can also drink oolong tea, which can prevent the body from catching cold and reduce the deposition of alcohol and cholesterol in the body.
5, Kuding tea is cool, people with deficiency and cold constitution often drink it, which will damage the yang in the body, which is more suitable for people with high blood pressure and high body fat. Pu 'er tea is mild in nature and suitable for people with deficiency-cold constitution.