The cause of erosive gastritis is that ulcer wounds have appeared in the stomach and are in an erosive state. Although it is slightly lighter than gastric ulcer, it still takes some time to recover. Generally speaking, the treatment of erosive gastritis is not difficult. The difficulty is that most patients do not master the correct health care methods, and still maintain irregular diets and unhealthy living habits, which will lead to more and more serious illness and even make doctors feel helpless.
Erosive gastritis is a kind of stomach inflammation, and gastritis can only be recovered as soon as possible if it is raised, which means that patients must learn to keep in good health and protect their fragile stomach. In addition to cooperating with the doctor and taking medicine according to the doctor's advice, patients must also remember the following precautions to ensure that their condition will not deteriorate.
1. Quit smoking and drinking
Although erosive gastritis is much lighter than atrophic gastritis, it is not one of the manifestations of precancerous lesions, but erosive gastritis is still likely to become cancerous, so it is very important to take preventive measures. Many patients with erosive gastritis usually have the habit of smoking and drinking, but smoking and drinking are harmful to the health of the stomach. Cigarettes contain carcinogens such as nicotine, which will not only affect the health of respiratory tract, but also enter the human body with trachea and stimulate the stomach to varying degrees. Patients with erosive gastritis have poor physique. If they still smoke at this time, it will add insult to injury and cause cancer easily. The stimulation of alcohol on gastric mucosa should not be underestimated. The diagnosis of erosive gastritis means that the gastric mucosa has been seriously damaged. Continued drinking is equivalent to sprinkling alcohol on the gastric mucosa, which will only make the disease worse.
2. Adjust the diet structure
Because of busy work or study, many people have developed the habit of solving three meals a day with fast food. And fast food is mostly high in oil, salt and fat, lacking necessary vitamins and minerals. Eating fast food for a long time will only lead to malnutrition and even physical exhaustion. In addition, foods with high oil content and fat content are difficult to digest, so patients with erosive gastritis must adjust their diet structure in time, cross out indigestible and unhealthy foods from the diet list, and supplement more protein and vitamins is the correct way to maintain health. Chinese yam, red dates, sweet potatoes and other ingredients can nourish and warm the stomach. Eat more of these foods to protect the fragile gastric mucosa.
Adjust mood
Adjusting mood is as important as taking medicine on time. Emotion will affect gastrointestinal health to some extent. This is not groundless. Clinical experiments show that if patients with erosive gastritis remain depressed for a long time, this stimulus will be transmitted to the nerve center related to gastric function, which will have a negative impact on gastric function. According to doctors with many years of clinical experience, there are not a few patients suffering from functional gastrointestinal diseases every year due to negative emotions such as anxiety, anxiety and depression. Although they usually work and rest regularly and eat three meals healthily, they still suffer from stomach problems because of their bad mood. Therefore, after being diagnosed with erosive gastritis, patients should never become negative and pessimistic, not to mention that they suffer from gastric cancer every day. Everyone should know that as long as you cooperate with treatment, the possibility of cancer is very small, which can be almost equal to zero for individuals. Don't disturb their emotions for unwarranted things, you must find ways to make yourself more optimistic, which is also of great benefit to rehabilitation.
4. Keep a normal life
This is particularly important. Every year, many patients with erosive gastritis give up their studies and work for treatment, and choose to stay in bed at home when the situation is not serious. Although this seems to be for the sake of one's own health, long-term focus on the disease, even changing the original living habits and giving up the normal life, will not help to recover, and even make the illness worse. Therefore, even if erosive gastritis is diagnosed, we should try our best to maintain a normal life, study normally, go to work normally, participate in social activities normally, and try our best to keep ourselves in the original state of life and not be divorced from society.
After all, the cure rate of erosive gastritis is very high, and modern medical technology is so developed. As long as we can go to the hospital on time, listen to the doctor's advice and maintain a more positive psychological state, I believe that patients will recover in a few days and get rid of the suffering of gastritis. # Health Guardian # # Health 202 1#