1, moistening lung and relieving cough

Fresh lily contains mucus, which has the effect of moistening dryness and clearing heat. It is often used in Chinese medicine to treat lung dryness or cough caused by lung heat. So lilies are very suitable for autumn.

Step 2 calm down

Lily enters the heart meridian, which is slightly cold, and can clear the heart, remove annoyance, calm the heart and soothe the nerves. It can be used for symptoms such as residual heat after fever, trance, insomnia, dreaminess, depression, sadness and crying.

Step 3 fight cancer

Lily has obvious anticancer effect. Eating lily is helpful to strengthen physical fitness, inhibit the growth of tumor cells and alleviate the reaction of radiotherapy. For example, adding coix seed can improve the anti-cancer ability.

4. Enhance immune function

Protein, amino acids and polysaccharides in lily can improve human immunity.

5. Sedation and hypnosis

Lily contains lilioside, which has sedative and hypnotic effects. Experiments show that taking lily soup before going to bed every night can obviously improve sleep and improve sleep quality.

6. Beautiful and beautiful

Lily is white, delicate and fresh, rich in mucus and vitamins, which is beneficial to the metabolism of skin cells. Eating lilies regularly has certain beauty effects.

7. Adjuvant treatment of gout attack

Lily is rich in colchicine, which can be used for adjuvant treatment of joint pain caused by gout. Colchicine does not affect the excretion of uric acid, but reduces the urate deposition formed by uric acid by inhibiting the activity of white blood cells and phagocytes, which plays a rapid anti-inflammatory and effective analgesic role and has an auxiliary treatment effect on acute joint inflammation caused by gout attack.

8. Anti-fatigue and pressure resistance

Lily contains minerals, vitamins and other nutrients, which can promote human nutrition metabolism, enhance human anti-fatigue and hypoxia ability, remove harmful substances in the body and delay aging.

9. Protect gastric mucosa

Lily contains pectin and phospholipids, which can protect gastric mucosa and treat stomach diseases after taking it.

Extended data:

Lily can be roughly divided into medicinal lily and edible sweet lily.

Dabieshan lily is mainly used as medicine, supplemented by eating, which has the effects of nourishing the heart, calming the nerves, moistening the lungs and relieving cough, and is very beneficial to those who are weak after illness.

Lanzhou lily is extremely sweet, with little fiber and no bitterness. The lily it produces is big and sweet, as white as jade. Lanzhou Lily belongs to Shandan, which is the best among lilies and the only edible sweet lily in China.

People's Network-Run the lungs and eat lilies in autumn? Count the nine functions of lily

Baidu Encyclopedia-Lanzhou Lily

Baidu Encyclopedia-Dabieshan Lily