You can also add lean meat at will, so that the soup is mild and delicious. It is especially suitable for people with deficiency of both qi and blood, dry skin, dry mouth and nose, and cough, especially for menstrual and postpartum women.
Apple is rich in nutrition, delicious, flat and sweet, and has the effects of promoting fluid production to quench thirst, moistening lung to relieve restlessness, invigorating spleen and stomach, nourishing heart and benefiting qi, moistening intestine to stop diarrhea, relieving summer heat and sobering up. Apple's unique fragrance can alleviate the bad mood caused by excessive pressure, and it also has the effect of refreshing the brain, so it is known as "a good fruit for nourishing the heart and opening up the mind".
Tremella, also known as tremella, tremella, tremella seeds and so on. It belongs to Tremella of Tremellaceae, a fungus with the reputation of "the crown of fungi". Tremella fuciformis is a nourishing medicine, which is flat, sweet, light and non-toxic. It is characterized by invigorating spleen and qi, harmonizing stomach, nourishing yin and moistening dryness, and is a good moisturizing product that can be eaten for a long time.
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Efficacy and function of tremella fuciformis
Chinese medicine believes that tremella is sweet and light, belonging to lung and stomach meridian, and has the effects of nourishing yin and moistening lung, nourishing stomach and promoting fluid production. Suitable for dry cough, scanty phlegm or bloodshot blood, dry mouth and throat, neurasthenia due to yin deficiency, insomnia and dreaminess. Moreover, tremella fuciformis is a dual-purpose product for medicine and food, which is mild in nature and safe to take, and can clear lung and nourish stomach yin; It can strengthen the spleen, stimulate appetite, moisten dryness without stagnation, strengthen the body resistance and consolidate the foundation, and has a good nourishing and moisturizing effect.
Modern medical research has confirmed that tremella fuciformis is rich in protein, carbohydrates, fat, crude fiber, various inorganic salts and vitamins, among which 7 of 18 amino acids are essential for human body. The pharmacologically effective component of tremella fuciformis is tremella fuciformis polysaccharide, which is mainly composed of acidic polysaccharide, neutral heteropolysaccharide and acidic oligosaccharide.
Tremella polysaccharide has obvious antioxidant effect and can enhance human cellular immunity and humoral immunity. It can also resist the decline of immune function caused by radiotherapy and chemotherapy of tumor patients and inhibit the growth of tumor cells. Tremella fuciformis also has the functions of dilating coronary artery, reducing coronary artery resistance, improving coronary microcirculation, increasing myocardial nutrient blood flow, lowering blood lipid, reducing blood viscosity and reducing thrombosis.
People's Network-Tremella Nourishes the Stomach and Produces Fluid? Efficacy, Function and Edible Method of Tremella fuciformis