First, the first drink is blood-enriching health-preserving tea, in which brown sugar and medlar have health-preserving effects. The raw materials of blood-enriching and health-preserving tea are brown sugar and medlar. Brown sugar has a certain blood-enriching effect, which is why women who are confinement need to drink some brown sugar water frequently. Lycium barbarum has a certain eyesight improving effect, so it is better to eat Lycium barbarum regularly. So this drink does have the effect of health preservation.
Second, the second kind of beverage is Qingzang tea for moistening lung, in which dried tangerine peel and loquat also have health care functions. Runfei Qingzang tea contains dried tangerine peel and loquat, which can effectively stimulate the secretion of digestive enzymes and enhance people's appetite. At the same time, dried loquat has the effect of moistening lung. Therefore, drinking this drink is not only appetizing, but also good for the lungs, and it also has the effect of health preservation.
Third, the third health drink is hot red wine, which has a certain effect of helping sleep. Hot red wine may not be drunk by many people, but many people still drink it. Drinking wine can warm our bodies and relax our nerves. Therefore, drinking some hot red wine can help you sleep and have a certain health care effect.
In any case, although Wu is not a health expert, the drinks she recommended do have health care effects. what do you think?