1. beauty beauty: Longjing tea is rich in vitamins C and E, which can promote the production of collagen and help to maintain beauty.
2. Weight loss and slimming: Catechin in Longjing tea can promote fat catabolism, which is very helpful for weight loss and slimming.
3. Anti-oxidation: Longjing tea is rich in tea polyphenols, which has a strong anti-oxidation effect and can effectively remove free radicals and protect women's health.
4. Tranquilize the nerves and help sleep: Tea polyphenols and caffeine in Longjing tea have a certain calming effect, which can relieve women's nervous pressure and help them fall asleep.
Therefore, Longjing tea is very suitable for women to drink, which not only tastes fragrant, but also has multiple health care effects.