You can make a timetable for yourself. You can make a list of things to do the next day the day before, or prepare a desk calendar and write it on it. You need to put the very important things to do the next day at the forefront and stipulate that you must finish them within a certain time. You can't allow yourself to delay. Try to finish it within the specified time or ahead of schedule. This will not only save time and cost, but also improve your work efficiency. When you plan your time, don't let some external factors interfere with us. Sometimes you should finish your work within an hour, but it takes you three or four hours to finish it because you are chatting with others. It seems that your work efficiency is not high, and your time is spent chatting instead of working.
If necessary, you can reasonably plan the time for eating and sleeping. You can specify what time to get up every morning, how long it takes to make breakfast after getting up, and then go out to work after you are proficient, and what means of transportation you take or drive yourself during work. Write down what you want to do in a certain period of time and let yourself enter the state of work or study. When this small series suggests that you plan your time reasonably, you must count your lunch break. The lunch break should be almost half an hour or an hour. Don't sleep too long, or you will be bored all afternoon.
Plan your time reasonably and make yourself a time expert. When you do this for a while, when you look back, you will feel that you can do a lot of things within the specified time without wasting time.