1. Wash the rice, add appropriate amount of water or broth, and cook over medium heat;

2. Peel yam and carrot, slice yam and chop carrot;

3. After the rice is boiled, pour in the chopped carrots and yams and simmer for 15 to 20 minutes;

4. Wash broccoli and break it into small flowers for later use.

5. When the porridge is thick, add broccoli and cook for three to four minutes, and turn off the heat;

6. Add a little salt, add a few drops of sesame oil and stir.