Nowadays, many people like to soak their feet, thinking that soaking their feet can effectively promote blood circulation and is of great benefit to their health. In fact, besides soaking feet, massaging acupoints on the soles of feet is also good for the body. Then do some fiber massage on your feet, which can also prolong life and delay aging. Today, let's take a look.

There are about 33 acupoints on each person's feet. There is a folk saying that people get old first, which means that the horn is in the lowest position of the human body and bears the weight of your whole body. If people ignore lightness, it means that they are full of energy and weak feet, which is often a sign of mental exhaustion and unhealthy health.

There are many acupoints on the soles of the feet, which are good for our health. They are located in the inner corner, which can relieve long-term dry throat, but the pressing time should not be too long, only 5~ 10 minutes, and there may be a little acid when pressing. Then the endothelial points on the feet can remove stomach fire. If someone's hands and feet are cold, weak and sweaty, or have a toothache, massaging this acupoint can have obvious relief effect, and some people can also have a good relief effect on constipation by massaging Neiting acupoint.

So, kidney is not good, which acupuncture point can you press? There is a Taixu hole on the inside of bamboo. Massage 30 times at 9 pm. Massage will definitely hurt. Sticking to it every day can prevent common diseases caused by cold weather in winter. Then people get wet easily in winter and cough with phlegm. Massage Fenglong point can dispel dampness and resolve phlegm.

In addition to the above, you can also massage Yongquan point, which can nourish yin and reduce fire. Massage Yinqiao point can effectively treat migraine.