Current location - Health Preservation Learning Network - Health preserving class - What are the benefits of drinking lily tremella soup often?
What are the benefits of drinking lily tremella soup often?
1, tremella can improve the detoxification ability of the liver and protect the liver.

2. Tremella is rich in vitamin D, which can prevent the loss of calcium and is conducive to growth and development.

3. Tremella fuciformis is rich in natural plant gum, and with its nourishing yin effect, it can moisturize the skin after long-term use and has the effect of removing chloasma and freckles on the face.

4. Acid polysaccharide, the active ingredient in tremella fuciformis, can enhance human immunity, mobilize lymphocytes, strengthen the phagocytosis of white blood cells and excite the hematopoietic function of bone marrow.

5. Dietary fiber in tremella can help gastrointestinal peristalsis and reduce fat absorption, thus achieving the effect of losing weight.