Rubbing the back can eliminate fatigue, backache, chest tightness and abdominal distension, often stimulate and dredge the back area, which is beneficial to the circulation of breath and the smooth flow of blood vessels, and can dredge menstruation, invigorate yang and strengthen the heart and kidney, thus nourishing all organs of the whole body and enhancing the vitality of human life.

You can rub your back in the bath, and be careful not to use too much force. Otherwise, it is easy to peel off the keratinocytes that have not been completely keratinized prematurely, or even completely peel off the stratum corneum, exposing bright red granular or spinous skin, which greatly weakens the barrier protection of the skin, and the body is easily damaged by the external environment, which will easily accelerate the aging of the skin for a long time.

Selection of back rubbing towel with extended information

1, don't use nylon towels.

Nylon towel has little benefit to skin health. The hard and rough surface of nylon towel directly damages the skin, and too much friction makes the stratum corneum fall off, which weakens the protective effect.

2. Don't share towels with others.

Use towels with others. If you don't pay attention to the hygiene of towels, you will spread some skin infections. If you often use towels, it is easy to get boils, impetigo and other skin diseases. So be careful with or without towels, and don't rub them hard.

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