Ganoderma lucidum has the reputation of "fairy grass" in China and is called "magical oriental mushroom" by westerners. In ancient times, Ganoderma lucidum was regarded as a panacea, including the saying that Chang 'e ate Dan and ran to the moon, and the white snake stole grass to save her husband. Among them, "Dan" and "grass" mean Ganoderma lucidum. Shennong Herbal Classic also records that Ganoderma lucidum is a "medicine of the world", ranking higher than ginseng. Compendium of Materia Medica, edited by Li Shizhen, a famous medical scientist in Ming Dynasty, records that Ganoderma lucidum tastes bitter, flat and non-toxic, and is beneficial to heart-qi, blood circulation, heart-filling, tranquilizing, lung-qi, liver-qi, moderate coke, wisdom and lust ... Clinical research by modern medical experts proves that Ganoderma lucidum has the effects of improving immunity, protecting liver and detoxifying, delaying aging, preventing chronic diseases and assisting in inhibiting tumors. Ganoderma lucidum, as a medicine, has been listed in China People's Pharmacopoeia. It is also a new resource food approved by the Ministry of Health. Has no toxic and side effects, and can be used as medicine and food. It has the efficacy of ganoderma lucidum recognized by the medical community. The development of Ganoderma lucidum series products is endless, and the quality is also mixed. So, how can we identify the quality of Ganoderma lucidum? Artificial cultivated red ganoderma lucidum: the color, shape and size are relatively uniform, the taste is bitter, and it has the unique fragrance of ganoderma lucidum. Generally, the diameter is between 1 0cm and 20cm, and the thickness is between1cm and 2cm. The color is generally reddish brown, and those with spore powder are generally yellowish brown; The shape of the cap is generally kidney-shaped or semi-circular, nearly round, with a cylindrical handle, longitudinal wrinkles on the side and shiny surface; Its seed "spore powder" is small and yellowish brown, slightly fragrant and slightly bitter. Artificially cultivated Ganoderma lucidum: the skin is purple-black and has the same luster as paint. Mushroom meat is rusty brown. Stem length 17 ~ 23 cm. Linden Ganoderma lucidum: Linden Ganoderma lucidum is cultivated on an old tree with a hard texture and a diameter of 20cm, and its nutrition is enough for Ganoderma lucidum mycelium to survive for two years. The cultivated Ganoderma lucidum has large and thick fungus cover, neat and shiny edges, hard texture, good quality of Ganoderma lucidum and Ganoderma lucidum spores, and high content of effective components. Small basswood or bagged Ganoderma lucidum: The substrate for cultivating small basswood or bagged Ganoderma lucidum is small basswood or sawdust, rice straw and other miscellaneous materials, and the nutritional components can not meet the needs of annual Ganoderma lucidum, so basswood will rot, and the cultivated Ganoderma lucidum has a small and thin cover, poor luster and soft texture, and the produced Ganoderma lucidum spores are light, poor in quality and low in effective components. Quality identification of cultivated Ganoderma lucidum: good Ganoderma lucidum fruiting body, short stalk and thick meat. When you look at the back or bottom of the mushroom head with a magnifying glass, you can see the tube hole, preferably light yellow or golden yellow, followed by white, and then the gray-white of the big tube hole. Ganoderma lucidum in bulk on the market should be washed and eaten before use. To buy Ganoderma lucidum, it is best to go to a drugstore or a powerful manufacturer, so that they can show their test reports and take them with confidence. Wild Ganoderma lucidum: The color is uneven, the shape and size are different, and the surface has no obvious luster, so it is difficult to collect spore powder. There are many kinds of wild ganoderma lucidum, among which there are many wild ganoderma lucidum, wild ganoderma lucidum and wild ganoderma lucidum in the market, among which ganoderma lucidum has better effect, and Antrodia camphorata, which is studied more now, has the best effect. It is estimated that everyone has great doubts about the difference in efficacy and price between wild ganoderma lucidum and cultivated ganoderma lucidum. First of all, let everyone know about the active ingredients of Ganoderma lucidum. At present, 160 compounds have been isolated from Ganoderma lucidum, including *** 10: polysaccharide, nucleoside, triterpene, furan, sterol, alkaloid, amino acid protein, oil, inorganic ion, organic germanium and so on. Among them, polysaccharides and triterpenoids are considered as "soul treasures" of Ganoderma lucidum. As far as effective components are concerned, artificially cultivated Ganoderma lucidum is cultivated in natural environment, so the effective components are stable and the content is relatively high, while wild Ganoderma lucidum is cultivated by random fungi in natural environment. If the parasitic fungi of Ganoderma lucidum are good, the effective components of wild Ganoderma lucidum may be better than those of artificial culture, and vice versa, so the effective components and content of wild Ganoderma lucidum are not stable enough. Moreover, wild Ganoderma lucidum may be affected by environmental pollution, containing high content of harmful substances, such as mercury, lead, pesticide residues and so on. It is harmful to human body and should not be taken without testing. In addition, there is basically no wild ganoderma lucidum with spore powder which has been studied the most at present. Ganoderma lucidum spore powder is the seed of Ganoderma lucidum, and it is a collection of effective components of Ganoderma lucidum. Wild ganoderma lucidum is affected by the natural environment, so it is difficult to receive spore powder. The reason why wild ganoderma lucidum is more expensive than artificial, first, things are rare, and there are relatively few wild ones, but the effect is not necessarily good; In addition, there are good wild ganoderma lucidum, especially some wild ganoderma lucidum that have survived for more than 10 years. It fully absorbs the nutrition of natural parasitic fungi, and its efficacy is really high, but it is rare. Ganoderma lucidum fruiting body can't be eaten directly like mushrooms. Edible ganoderma lucidum is generally directly sliced and boiled, and the effect of removing residue and drinking soup is better, so that the effective components in ganoderma lucidum can play a better role and be absorbed more. Ganoderma lucidum can also be sliced to make tea, soak wine and stew soup, which is a treasure of daily health care; You can also grind Ganoderma into fine powder and take it twice in the morning and evening, 2g each time, and take it with boiling water. In a word, the effect of Ganoderma lucidum is really good, no matter from the perspective of health care or treatment, it is a treasure in China's Millennium health care and a good medicine certified by our ancestors.

Guiding opinions:

Ganoderma lucidum has the reputation of "fairy grass" in China and is called "magical oriental mushroom" by westerners. In ancient times, Ganoderma lucidum was regarded as a panacea, including the saying that Chang 'e ate Dan and ran to the moon, and the white snake stole grass to save her husband. Among them, "Dan" and "grass" mean Ganoderma lucidum. Shennong Herbal Classic also records that Ganoderma lucidum is a "medicine of the world", ranking higher than ginseng. Compendium of Materia Medica, edited by Li Shizhen, a famous medical scientist in Ming Dynasty, records that Ganoderma lucidum tastes bitter, flat and non-toxic, and is beneficial to heart-qi, blood circulation, heart-filling, tranquilizing, lung-qi, liver-qi, moderate coke, wisdom and lust ... Clinical research by modern medical experts proves that Ganoderma lucidum has the effects of improving immunity, protecting liver and detoxifying, delaying aging, preventing chronic diseases and assisting in inhibiting tumors. Ganoderma lucidum, as a medicine, has been listed in China People's Pharmacopoeia. It is also a new resource food approved by the Ministry of Health. Has no toxic and side effects, and can be used as medicine and food. It has the efficacy of ganoderma lucidum recognized by the medical community. The development of Ganoderma lucidum series products is endless, and the quality is also mixed. So, how can we identify the quality of Ganoderma lucidum? Artificial cultivated red ganoderma lucidum: the color, shape and size are relatively uniform, the taste is bitter, and it has the unique fragrance of ganoderma lucidum. Generally, the diameter is between 1 0cm and 20cm, and the thickness is between1cm and 2cm. The color is generally reddish brown, and those with spore powder are generally yellowish brown; The shape of the cap is generally kidney-shaped or semi-circular, nearly round, with a cylindrical handle, longitudinal wrinkles on the side and shiny surface; Its seed "spore powder" is small and yellowish brown, slightly fragrant and slightly bitter. Artificially cultivated Ganoderma lucidum: the skin is purple-black and has the same luster as paint. Mushroom meat is rusty brown. Stem length 17 ~ 23 cm. Linden Ganoderma lucidum: Linden Ganoderma lucidum is cultivated on an old tree with a hard texture and a diameter of 20cm, and its nutrition is enough for Ganoderma lucidum mycelium to survive for two years. The cultivated Ganoderma lucidum has large and thick fungus cover, neat and shiny edges, hard texture, good quality of Ganoderma lucidum and Ganoderma lucidum spores, and high content of effective components. Small basswood or bagged Ganoderma lucidum: The substrate for cultivating small basswood or bagged Ganoderma lucidum is small basswood or sawdust, rice straw and other miscellaneous materials, and the nutritional components can not meet the needs of annual Ganoderma lucidum, so basswood will rot, and the cultivated Ganoderma lucidum has a small and thin cover, poor luster and soft texture, and the produced Ganoderma lucidum spores are light, poor in quality and low in effective components. Quality identification of cultivated Ganoderma lucidum: good Ganoderma lucidum fruiting body, short stalk and thick meat. When you look at the back or bottom of the mushroom head with a magnifying glass, you can see the tube hole, preferably light yellow or golden yellow, followed by white, and then the gray-white of the big tube hole. Ganoderma lucidum in bulk on the market should be washed and eaten before use. To buy Ganoderma lucidum, it is best to go to a drugstore or a powerful manufacturer, so that they can show their test reports and take them with confidence. Wild Ganoderma lucidum: The color is uneven, the shape and size are different, and the surface has no obvious luster, so it is difficult to collect spore powder. There are many kinds of wild ganoderma lucidum, among which there are many wild ganoderma lucidum, wild ganoderma lucidum and wild ganoderma lucidum in the market, among which ganoderma lucidum has better effect, and Antrodia camphorata, which is studied more now, has the best effect. It is estimated that everyone has great doubts about the difference in efficacy and price between wild ganoderma lucidum and cultivated ganoderma lucidum. First of all, let everyone know about the active ingredients of Ganoderma lucidum. At present, 160 compounds have been isolated from Ganoderma lucidum, including *** 10: polysaccharide, nucleoside, triterpene, furan, sterol, alkaloid, amino acid protein, oil, inorganic ion, organic germanium and so on. Among them, polysaccharides and triterpenoids are considered as "soul treasures" of Ganoderma lucidum. As far as effective components are concerned, artificially cultivated Ganoderma lucidum is cultivated in natural environment, so the effective components are stable and the content is relatively high, while wild Ganoderma lucidum is cultivated by random fungi in natural environment. If the parasitic fungi of Ganoderma lucidum are good, the effective components of wild Ganoderma lucidum may be better than those of artificial culture, and vice versa, so the effective components and content of wild Ganoderma lucidum are not stable enough. Moreover, wild Ganoderma lucidum may be affected by environmental pollution, containing high content of harmful substances, such as mercury, lead, pesticide residues and so on. It is harmful to human body and should not be taken without testing. In addition, there is basically no wild ganoderma lucidum with spore powder which has been studied the most at present. Ganoderma lucidum spore powder is the seed of Ganoderma lucidum, and it is a collection of effective components of Ganoderma lucidum. Wild ganoderma lucidum is affected by the natural environment, so it is difficult to receive spore powder. The reason why wild ganoderma lucidum is more expensive than artificial, first, things are rare, and there are relatively few wild ones, but the effect is not necessarily good; In addition, there are good wild ganoderma lucidum, especially some wild ganoderma lucidum that have survived for more than 10 years. It fully absorbs the nutrition of natural parasitic fungi, and its efficacy is really high, but it is rare. Ganoderma lucidum fruiting body can't be eaten directly like mushrooms. Edible ganoderma lucidum is generally directly sliced and boiled, and the effect of removing residue and drinking soup is better, so that the effective components in ganoderma lucidum can play a better role and be absorbed more. Ganoderma lucidum can also be sliced to make tea, soak wine and stew soup, which is a treasure of daily health care; You can also grind Ganoderma into fine powder and take it twice in the morning and evening, 2g each time, and take it with boiling water. In short, the effect of Ganoderma lucidum is really good. No matter from the perspective of health care or treatment, it is a treasure in China's Millennium health care and a good medicine certified by ancestors. Although it is a good medicine, it is better to find a Chinese medicine doctor to see if your body is suitable for eating Ganoderma lucidum before eating, so as to avoid eating problems yourself.

The doctor asked: