Shepherd's purse healthy jucai delicious
Shepherd's purse is a seasonal vegetable in spring, summer and March, which is deeply loved by the people because of its homonym with "gathering wealth" Because shepherd's purse is easy to pick and beneficial to human body, it has formed an indissoluble bond with poor people and poor scholars in past dynasties and produced many famous sentences. "In fact, on the contrary, chicken manure rattan cake is not only delicious, but also a necessary holiday snack for Cantonese people, especially Tomb-Sweeping Day and Jiangmen Wuyi.
Speaking of shepherd's purse, it is also a whole grass with roots in Cruciferae. It has the antioxidant capacity of cruciferous plants and can be eaten fresh in the rich season, killing two birds with one stone. Shepherd's purse Shepherd's purse, also known as grass protection, shepherd's purse, shepherd's purse and chicken heart dish, is cultivated all over China except wild. It is recorded in traditional medical books, such as "Compendium of Materia Medica": "Improving eyesight and benefiting stomach"; "Famous Doctor": "Sweet, warm and nontoxic. Harmony is the top grade "; "Daily Materia Medica": "Cooling liver and improving eyesight". It is also spring, when the liver is nursed back to health, and it is timely to eat shepherd's purse.
Shepherd's purse is sweet and contains oxalic acid, tartaric acid, malic acid, fumaric acid, protein, fat, sugar, calcium, phosphorus, iron, carotene and vitamins. Capsaicic acid has obvious hemostatic effect. Then shepherd's purse can cool the liver to stop bleeding, improve eyesight and lower blood pressure, and induce diuresis to relieve stranguria, which is often used for dysentery, edema, gonorrhea, vomiting blood, bloody stool, red eyes and pain.
In order not to affect the absorption of calcium when eating, it is advisable to remove oxalic acid before eating. At the same time, young leaves are edible, especially those small and flat stems and leaves. The whole grass can be dried, and the flowers and leaves can be used as medicine. It is reported that shepherd's purse soup can prevent measles and lower blood pressure.
Dietary remedies: homemade fresh shepherd's purse juice for cooling blood and stopping bleeding, 250ml fresh shepherd's purse juice with washing and slow drinking. Suitable for coughing up blood, vomiting blood, hematochezia and jumping blood.
Bitter herbs
Bitter vegetables grow in most parts of China, as well as bitter mushrooms, chicory and Patrinia scabiosaefolia. As the name implies, bitter vegetables can be called bitter cold, clearing heat and cooling blood, detoxifying, reducing swelling and discharging pus. Bitter vegetables also contain vitamin C and a lot of iron, protein, fat, sugar, carotene, vitamin B, calcium and phosphorus. At this time, eat heat to cool blood, reduce internal heat, and reduce diseases caused by exogenous cold caused by internal heat.
Malantou, also known as Malan, Pangtiaotou grass, Tanbianju and so on. In most parts of China, it grows on roadsides and fields, and is also cultivated artificially. It is rich in vitamin C, vitamin A, protein, fat, calcium, iron and so on. Pungent and cool, clearing away heat and toxic materials, cooling blood and stopping bleeding, and has a certain dietotherapy effect on oral ulcer, sore throat, epistaxis and bloody dysentery. After we cooked Malan and seasoned it, it tasted delicious. It is one of the favorite vegetables in the family and has certain medicinal value. Regular consumption can achieve the purpose of clearing fire and improving eyesight. For example, Malan is washed, blanched, chopped, mixed with dried bean curd and eaten regularly.
It is suitable for patients with sore throat, astringent eyes and severe internal fire, and can clear away heat and cool blood. Wash Malan, mash it, and take the juice separately. It is suitable for hematemesis, epistaxis, gingival hemorrhage, hypertension, subcutaneous hemorrhage, traumatic hemorrhage and stranguria, and can cool blood and stop bleeding.
Thistle
The Stichopus japonicus we are talking about is actually the whole grass or root of Cirsium japonicum, a compositae plant. It grows in most areas of China, and is often found on roadsides, ditches and fields. People often call it Cirsium japonicum and Cirsium japonicum. Sea cucumber contains alkaloids, saponins and so on. It tastes sweet, bitter and slightly cold, and has the effects of cooling blood, stopping bleeding, clearing away heat and detoxifying. As early as in Compendium of Materia Medica, it was recorded that "clearing fire, expelling wind and resolving phlegm, relieving various injuries, and causing leucorrhea due to blood collapse", and it was also recorded in Compendium of Materia Medica that "breaking blood stasis and stopping new blood" and "Common Chinese Medicine in Shanghai" said: "clearing heat and stopping bleeding, lowering blood pressure, dispersing blood stasis and relieving swelling. Treat all kinds of bleeding, hypertension, jaundice, hepatitis and nephritis. " Now it is clinically applied to acute infectious hepatitis, hypertension and all bleeding, but people with weak body and stomach should be careful to eat it. Then take it in the rainy season, wash it and eat it raw with dipping sauce. It is reported that thistle has inhibitory effect on hemolytic streptococcus, streptococcus pneumoniae and mycobacterium tuberculosis.
Here are two dietary remedies for practical use. First, 250 grams of fresh thistle, mashed and externally applied. Functional detoxification and hemostasis. Suitable for all kinds of furuncle and traumatic bleeding; The second one is100g of thistle soup with honey and raw lotus root juice. The function of cooling blood and stopping bleeding. Suitable for dry mouth, hematemesis, epistaxis, hematuria, bloody stranguria, hematochezia and metrorrhagia.