Fruit tea has a refreshing effect, which can help to eliminate fatigue and make thinking more agile. The addition of various fruits not only makes black tea taste better, but also supplements vitamin C and enhances the body's immunity.
Honey fruit tea practice:
Raw materials: apple 1 piece, pear 1 piece, lemon 1 piece, kumquat 6-8 pieces, 3 bags of black tea, purified water 1000ml, and a proper amount of Ji 'antang honey.
Exercise:
1. Wash all fruits, cut apples and pears into small pieces, cut kumquat in half, and slice lemons;
2. Put the black tea bag into the pot, pour pure water to boil, and simmer for 2 minutes;
3. Turn off the fire and put in all the fruits, cover and simmer for 5 minutes;
4. After warming, add 3-4 spoonfuls of Ji 'antang Sophora japonica honey and mix well.