Spinach root: 90g of fresh spinach root and 0/5g of chicken's gizzard-membrane/kloc-are boiled into soup, and taken once in the morning and evening to treat diabetes. Spinach for constipation is washed by roots, boiled in water for 3 minutes, and mixed with sesame oil, 250g each time, 3 times a day. 30-50 spinach roots are used to treat trauma, washed and mashed, and washed with 30-50 ml of Chinese liquor twice a day.
Can improve vision
Spinach is rich in vitamin A, which is helpful for improving eyesight. For office workers who often use their eyes, they can eat more spinach, which helps to relieve eye fatigue.
Can supplement a variety of vitamins.
Eating spinach can supplement a variety of vitamins, enhance the body's resistance, adapt to the cold air in winter, reduce the occurrence of diseases such as colds and fever, and prevent the occurrence of diseases such as night blindness, angular stomatitis and vitamin deficiency. Eating more at ordinary times can effectively prevent it.
It is best to change the celery roots in hydroponics every 1-2 days, so that the roots are not perishable and have no odor. In about 7 days, fresh celery leaves will grow in the celery center, which is very lively. Hydroponics can be continued at this time. It's best to plant it in a flowerpot, which saves care and grows fast.
If these garlic are planted in flowerpots here, as long as the temperature is right and the light is not much, bright yellow garlic seedlings will grow, which can also be used for seasoning, soup and scrambled eggs. It's delicious. Some people like garlic moss. They will buy garlic directly and then plant garlic bolts. After eating a crop of garlic, they will continue to grow for a long time until all the nutrients in garlic are consumed.
Sweet potato is a kind of food that everyone likes to eat. Sometimes sweet potatoes are broken or not eaten, so they can be used as bonsai. It can be cultivated in water or soil. Its leaves are luxuriant, its roots are huge, it is very elegant and has high ornamental value. Plus sweet potato is cheaper, and many people say it is the most affordable bonsai plant.
To sum up, these foods have medicinal value.