Winter is the best time to soak in hot springs, that is, February 65438-1October 65438. During this period, the cold weather will reduce people's exercise, which is more suitable for soaking in hot springs. Of course, for people who are physically fit for hot springs, it is good to go to hot springs all year round, but winter is the best time to go to hot springs.
When the weather is cold in winter and people's exercise is reduced, it is very easy for everyone to cause blood stasis and meridian obstruction. Going to hot springs can improve the blood circulation system and relax the meridians. Everyone should feel relaxed and comfortable after soaking in hot springs. It's not that you can't go to hot springs in summer or it's not good. It's just that for most people, going to hot springs is usually in winter, which is cold and healthy. On the whole, it seems to be the best.
The benefits of soaking in hot springs
1, hot spring water, if properly brewed, can maintain human health, relax muscles and help relieve human fatigue. Therefore, people with conditions can soak in hot springs properly in their daily lives to help them relieve fatigue.
2. properly brewing hot spring water can also play a good role in skin care, because some minerals in hot spring water can soften keratin and soften skin.
3. properly brewing hot spring water can also help alleviate some physical discomfort symptoms of the human body, such as some body aches and meridians. , can be a good relief, so people who have these problems in daily life can try to soak in hot springs.
4. For some middle-aged and elderly people with osteoporosis, fluorine-containing hot springs can play a good role in relieving osteoporosis, and are also suitable for middle-aged and elderly people to drink.