Wudang Mountain is worthy of the reputation of "no scenery in ancient times, the first fairy mountain in the world". Get up early in the morning to watch the sunrise, and then go south all the way to visit famous scenic spots such as Taizipo, Baxian Temple and Zixiao Palace. There is no extra energy in the afternoon, and our group is going to go back to our residence to rest first.
The place where we live is called Shihe Kungfu Hall. The environment here is quite good, surrounded by water on three sides. After a little adjustment, my friend said that there were activities such as health preservation, so he took me with him. After this experience, the skin of my friends and I have improved, the acne marks on my face have obviously faded, and the whole skin looks fuller.
We know that Taoist women's way of staying in beauty is based on the health care of Taoist doctors. Real health care and beauty care are integrated into our lives, including the correctness of walking, sitting, eating, drinking and breathing every time. Through the correct way of keeping in good health, the heart is fully nourished from the inside out, the meridians are dredged, and the lungs control the skin, so the internal organs are clear and the external skin is delicate. This trip really benefited a lot! !