Health tea suitable for summer: 1. Chrysanthemum tea: slightly cold, dispelling wind and clearing heat, relieving headache, fever, sore throat, stuffy nose, yellow nose and other symptoms. 2. Rose tea: it has the effect of promoting blood circulation and removing blood stasis, and relieves chest tightness, chest pain, shortness of breath and other symptoms caused by liver depression and qi stagnation. 3. Chenpi tea: regulating qi and neutralizing, eliminating dampness and resolving phlegm, strengthening spleen and appetizing, and relieving symptoms such as nausea, vomiting, belching and belching. Drinking health tea in summer can supplement nutrition and accelerate metabolism in the body, but avoiding spicy, greasy and irritating food, keeping enough sleep and exercising moderately can improve the body's immunity. Summer fat-reducing health tea | a treasure in sedentary office drinks! 4 summer healthy teas "Get tips for health in three volts! You can drink 1 when cooking. Mint tea: mint tastes fresh, which can cool and relieve fever, eliminate breath and promote digestion. 2. Green tea: Green tea has the functions of clearing away heat and relieving summer heat, eliminating dampness and stopping dysentery, and removing fire and detoxifying. 3. Honeysuckle tea: Honeysuckle tea has many functions, such as clearing away heat and toxic materials, relieving fever and sore throat, diminishing inflammation and bacteria, health care and beauty. 4. Lemon tea: Lemon tea is rich in vitamin C and flavonoids, which can improve immunity, clear away heat and toxic materials, quench thirst and relieve summer heat. 5. Chrysanthemum tea: Chrysanthemum tea has the functions of clearing away heat and toxic materials, cooling blood and stopping bleeding, calming the liver and improving eyesight. 6. Jujube tea: Jujube tea is a kind of tea that nourishes the heart and calms the nerves. Has the effects of nourishing blood, moistening skin, regulating stomach and relieving fatigue. 7. Mulberry leaf tea: Mulberry leaf tea is a good choice for cooling off summer heat, and it also has the effects of nourishing liver, improving eyesight and relaxing bowels. 8. Rose tea: Rose tea has the effects of benefiting qi and promoting blood circulation, calming the nerves and nourishing the face, moistening the lungs and relieving cough.