Current location - Health Preservation Learning Network - Health preserving class - How can we live forever?
How can we live forever?
Maintaining health and longevity also includes:

Kindness is the ladder of health care.

Author: Professor Liu Fengjun, Beijing Dadaotang Institute of Traditional Chinese Medicine.

1. Being kind as water is the foundation of health. There is an old saying in China that "good is rewarded with good, and evil with evil". Many people only know this and don't know why. In the universe, planets are all round, and their trajectories are also round (including ellipses). The starting point is the end point, and the end point is the starting point. This is the law of the universe, which inevitably determines that the trajectory of human things is round. The concept of good and evil is a kind of power, which can be called mindfulness. After the mind is born, it will inevitably return to the person who sent it. Once, a famous singer told me that during the Cultural Revolution, she was kicked by a rebel and fell ill with low back pain. I said, "It can be concluded that the rebels should eventually be mentally ill." The singer said, "He died of brain atrophy." She asked again, "How do you know the result?" I replied, "The end point must be the starting point. Kidney governs the brain marrow. It is inevitable that this man will kick your kidney and hurt your brain. When Marshal Chen Yi denounced Lin Biao, he once said: Good for evil, good for evil. It's not that the time has not come. Facts have proved that the fate of Lin Biao will eventually be rewarded. " ? Laozi said, "Good is like stopping water, and humiliation is favored." Only when the sea is at the lowest place can thousands of rivers reach her. Good habits are soft as water, but they are infinitely powerful and can change people's internal mechanism. Scientists have done experiments, showing dozens of people a film that can arouse sympathy and then checking it. As a result, everyone's immune function has greatly increased. The enhancement of human immunity determines the ability of human body to resist diseases, which shows the importance of a good attitude to human health. A good heart is like soft water, which nourishes people's viscera and makes it balanced smoothly. ?

The wise men in ancient China knew the true meaning of goodness best, so neither the monarch nor ordinary people dared to deviate from it in words and deeds. Song records that Song dreamed that his heart was wrapped in fluorescence (referring to Mars in ancient astronomy). He called Wei Zi, an astrologer, to ask. Wei Zi said, "This omen indicates that there may be a catastrophe on your head. However, disasters can be passed on to the prime minister. " Song said to him, "The Prime Minister is my right-hand man. How can I let him suffer for me? " Wei Zi said: "It can be transferred to the people." Song Gong Jing said, "A king should love his people." Wei Zi said: "It can be transferred to the annual results." Song Gongjing said, "If the years are bad and the people are hungry, who am I?" Because my days are over, so be it. It's over. Wei Zi said, "Although the sky is high, I know the following things clearly. You said three sentences, which revealed your kind nature and noble virtue. God will reward you three times and extend your life by 2 1 year. Watch the movement of the disaster star tonight to confirm it. "At night, the stars really moved three times. ?

To understand this fable with the idea of harmony between man and nature, the great man's good thoughts and actions are extraordinary, with every move for 7 years and three moves for 2 1 year. It seems that everything in the universe is an integral part of the overall movement of the universe. This reminds me of a mourning article written by Comrade Wang in People's Daily, which describes the scene of Chairman's ashes scattered in the sea: the weather station predicted in advance that Qingdao would be fine. After the king and his family boarded the warship, the sky suddenly turned cloudy; When the ashes were scattered, it began to rain in Mao Mao; The rain cleared up after the ashes were scattered. Liu Shaoqi, the people of China and chairman of People's Republic of China (PRC), has a great sense of noble morality, so when his ashes are integrated with nature, there will be an induction between heaven and earth, just as the last sentence of the article said, it is really God's will!

The kindness and virtue of great people can resonate with heaven and earth, and the kindness of small people can also be taken care of by heaven and earth. Liezi records that in the Song Dynasty, some people in three generations of countries did not relax. Suddenly, his black cow gave birth to a white calf. Someone asked Confucius, and Confucius said, "This is a good omen." After that, the master went blind. A year later, the black cow gave birth to a white calf, and the owner's son was blind. The government provides for this family. Later, Chu attacked Song, and Song people joined the army, and more than half of them died. Father and son are spared from death because they are blind and cannot be exiled. When the Chu-Song War ended, the eyes of the father and son suddenly saw the light again. ?

Throughout the ages, goodness and health care are inseparable. Only with a kind heart can we keep a relaxed heart, our body and mind can receive good information from the universe, and we can be in harmony with the overall movement of heaven and earth and be taken care of. This is the reason for the above example. ?

2. Be kind to adoptive parents and nourish Fugen. Everything in the world has its roots, otherwise, it will become passive water and trees without roots. The essence of parents makes children, which is the foundation of children. Some people say: parents and children are monomers, so what is the root? This view is caused by the limitation of human senses, just like the above-mentioned visionalism, which recognizes the visible and denies the invisible. This understanding lies in not understanding that the vast universe is half yin and half yang. 1994, saw a 79-year-old physicist and chatted casually about academic issues. He thinks antimatter exists. He said: "If there is positive electricity, there must be negative electricity. So where there is matter, there must be antimatter. Where there is time and space, there must be anti-time and space. " I think the old expert is right. We talked about the Taiji diagram earlier, which is a diagram of the laws of the universe drawn by the ancestors of the Chinese nation. It tells us that yin and yang are the basic forms of the universe. Since the tangible essence and blood of parents constitute their children, there must be an intangible "field" between them. This "field" can be called "biological field". The "biological field" is intangible, just as the magnetic field and the gravitational field are intangible, but they all exist objectively. For example, a woman has a sudden heart attack, and the hospital examination results show that this person has no history of heart disease in the past and has no pathological changes now. Later, I learned from the phone that while the woman had a heart attack, her daughter was hit by a car abroad and broke her heart. We call this "field" between parents and children "field root". ?

Be kind to your parents, your roots will be strong and your leaves will flourish, otherwise your roots will break and your trees will wither. In life, we can see a phenomenon that people who are filial to their parents get more help, and peace is always there. You can go there even if there is danger. People who abuse their parents will never come to a good end I once knew a man who had a huge sum of money at home. He ate, drank, gambled and gambled all day, but he didn't support his mother and drove his 80-year-old mother out of the house. Soon, he suddenly became paralyzed and stayed in bed for two years. Finally, he ran out of money. His son often abused his grandmother, and as a result, he was found guilty after his death. Supporting parents is the foundation of people and an important factor for the country and the people. The rulers of China feudal society dare not despise this matter. China's traditional culture regards failing to honor parents as a heinous crime, and all previous government criminal laws have made it a heinous crime to beat and scold parents. The ruling class knows that if a person is unfilial to his parents, then his loyalty to his friends is hypocritical and his loyalty to the country is also hypocritical. Man is worse than a beast, how can he feel at ease? In Buddhism, there are "four kinds of kindness": one is the kindness of a Buddhist monk, the other is the kindness of raising the country, the third is the kindness of parents, and the fourth is the kindness of a donor. Buddhism regards faith, patriotism, filial piety and love for the people as a whole, which is a great kindness and virtue. Therefore, supporting parents not only nourishes their own well-being, but also benefits the country and the people. ?

Modern people attach importance to health care, but not many people know the truth of health care and take good care of the roots. Ancient sages were steadfast in their filial piety to their parents, whether they were alive or dead. This is precisely because they understand the truth between heaven and earth. The author's mother once talked about an incident in her village. A man abused his mother. One day, I want to pour the leftover rice from my children into the dog basin. The hungry mother said, "Give it to me." He scolded, "If you give it to the dog, it will wag its tail. What can I do if I eat it? " Then pour the rice into the dog basin. The rebel side suddenly got a strange disease the next day. It was covered with sores and pus from head to toe. It could not stand on its legs and walked and crawled like a dog. He sought medical treatment everywhere, but to no avail. One day, he met an expert who pointed out, "Because of your unfilial behavior, you broke your roots and will soon rot and die, and all kinds of drugs are difficult to cure." Mysterious diseases can only be treated with mysterious drugs. From now on, you and your wife and children should sincerely honor your Gao Tang. You should kneel on the street every day and tell everyone that you abused the elderly and got this disease, and tell the world not to learn from you. After a hundred days, it may be saved. " The little man listened to the master's advice and did it seriously every day. After a hundred days, he really recovered from a serious illness. It can be seen from this story that anti-spacetime and spacetime coexist. People can't only pay attention to tangible things, nor can they pay attention to intangible things. Confucius said: people know that ghosts and gods are good, so they can restrain themselves.