Wild vegetables in rural areas have many functions, no pollution and rich nutrition. Spring has come, and everything is full of vitality. Wild vegetables on the hillside and by the river also emerged quietly. These dishes are not as valuable as delicacies, but they are more delicious in taste and nutrition.

When I was a child, I thought it was fun to dig wild vegetables. My mother cooked wild vegetables to eat. Children in rural areas rarely have leisure snacks, so everyone likes to dig wild vegetables. Today, we will talk about the nutrition and eating method of mugwort leaves. Artemisia argyi usually grows with wheat. When the wheat is watered in spring, they are also nourished by water, and the sunshine grows fast, which means they can be picked in three or two days. Efficacy of Folium Artemisiae Argyi: Eliminating phlegm and relieving asthma, strengthening the heart and diuresis, moistening the intestines and relaxing bowels. Look at God's fairness to us. We can't afford to eat the wild vegetables given by sea cucumber and abalone for free.

Today, we are going to learn how to make chrysanthemum corn porridge. ? Look at the wormwood all over the ground. It thrives. Pick some from the ground and soak them in water for two or three hours (wormwood is a little bitter and there are bubbles to relieve it)? Then blanch it with hot water and cut it into two-centimeter-long sections. Boil the water in the pot, melt the appropriate amount of corn flour with warm water and cold water, pour it into the pot, boil it again and cook it with mugwort leaves for more than ten minutes.

Delicious and nutritious wheat and corn porridge are cooked together. I am an old lady who can keep healthy. We can't throw away a lot of original food and things. We should cherish what God has given us. Remember to follow me and learn more about food.