How many days is a * * * three days or nine days?
The number nine * * * has nine nine days, so it is called "nine", and 39 days is a part of "nine". So, 39 days is also 9 days. After 39 days, it naturally transited to 49 days, and then the climate gradually warmed up and gradually entered the spring.
When is the first day of March 9th?
Sanjiu starts from the day 19 in the future.
Three or nine days refers to the third "nine days" from winter to Sunday, that is, 19-27 days from winter to the future. In China, the lunar calendar uses "99" to calculate the seasons. The first day of the winter solstice is "99", and every nine days is a "99". The first nine days are called "99", the last nine days are called "29", and so on. After 8 1 day, winter is over and spring is coming.
Why do you want to keep healthy for three days and nine days?
Because it is the coldest time of the year, it is also very important to maintain health during this time. In order to stay healthy in the cold winter, people usually supplement nutrition and nourish their bodies within three or nine days.
March 9 is the coldest time of the year and the end of the year, so many people will choose to make up at this time. As the saying goes, it's three days in summer and three days in winter. The severe cold in March and September is the time when the yang is the weakest and the yin is the most prosperous in nature. At this time, moxibustion can make use of the physiological characteristics of everything in winter, so as to achieve the purpose of benefiting qi and strengthening yang, eliminating yin and dispelling cold, nourishing and strengthening the body.
In addition, three or nine days has always been called the best time to recuperate the body, and many people should have heard of the saying that "summer disease is cured in winter", so this is one of the reasons for choosing three or nine days for tonic. Three or nine days is the coldest time of the year. As the saying goes, "autumn harvest and winter storage" is the slowest period of body metabolism and also the period of convergence. Doing some health care measures at this time can adjust the physique, enhance the physique to resist the cold winter and make the body better in the coming year. In addition, winter is the season when vitality lurks and yang hides, and it is the best time to maintain and accumulate energy. It is necessary to pay attention to the way of raising Tibet and make up in time, which can not only increase nutrition, but also dispel cold and strengthen the body.
Matters needing attention in health care for 39 days
Three or nine days is the time when people feel coldest. Chinese medicine believes that the coldest solar term is also the most prosperous period of yin and evil. Therefore, these three or nine days of diet need to pay attention to these matters. For three or nine days, it is easy for people with weak constitution to get sick, or catch a cold or chronic diseases, such as high blood pressure, asthma and bronchitis.
Patients with cough and asthma often cough and expectorate a lot. Traditional Chinese medicine believes that people with phlegm dampness or phlegm heat should choose light and dampness-promoting foods, such as Chen Pizhou, radish juice, etc., so as to achieve the functions of strengthening the spleen and resolving phlegm, regulating the stomach and ensuring body fluid, and then enter a nourishing diet.
Three or nine days should pay attention to avoiding cold and keeping warm, tonifying the kidney and strengthening the spleen, so as to achieve the effects of strengthening the spleen and resolving phlegm, relieving cough and tonifying the lung (kidney). Suitable foods are chicken, duck, shrimp, fish, walnuts, longan, sesame, yam, lotus seeds, lilies and chestnuts.
People with weak constitution are suitable to add value to their health during this period-those with serious loss of essence and blood often need to warm their blood with flesh-and-blood products, such as animal high-protein foods or drugs, and at the same time pay attention to helping the spleen and stomach function to avoid "deficiency without tonic". Eating warm food can enhance the body's cold resistance and disease resistance. Seasonal supplements include: turtle, sea cucumber, shrimp, Chinese cabbage, red dates, yam, black fungus, taro, glutinous rice, red beans, ginger and so on. Can be processed into warm soup, porridge, pot and hot pot.