Yitian sunshine series long-grain fragrant rice is a kind of fragrant rice variety processed from high-quality rice, which has soft taste, complete grain shape and certain aromatic flavor and sweetness after cooking. Whether it tastes good or not varies from person to person. I suggest you buy it in small quantities and try it first to see if it meets your taste.

Yitian five-grain porridge is made by mixing five kinds of high-quality organic grains (glutinous rice, black rice, corn, millet and oats). Because of the organic planting method, it contains no harmful substances and has the characteristics of natural health. Its taste is relatively light, and it needs to be matched with sugar or other seasonings, which can be adjusted according to personal taste. Generally speaking, Yitian five-grain porridge has good taste and high nutritional value, and is suitable for healthy breakfast.

Nutritional breakfast combination

Salted bread can be made or bought. It's a good breakfast. Make a plate of bread in your spare time in the evening. This is good for breakfast. It's not necessarily salty bread, but other breads are also good. Just prepare according to your own preferences.

The steak breakfast is fried now and can be finished in 5 minutes. It's good to prepare some whole and conditioned steaks at home for emergencies. Pay attention to the heat of the steak, fry for 2 minutes on one side and 2 minutes on the other.

Cauliflower is boiled in water. You can eat it directly with soy sauce and sesame oil. Simple and delicious, you can change to other vegetables.

Yam paste is boiled water, and most of the soup for breakfast recently is yam paste, which is simple, convenient and comfortable to eat.

Prepare fruit for breakfast. Fruits and vegetables have their own advantages and cannot replace each other. Winter jujube has a high content of vitamin C, so eating it often is good for your health.

The above contents refer to Baidu Encyclopedia-Harbin Yitian Food Co., Ltd.