And also attaches great importance to daily routine, diet and daily life, abandons many bad habits and changes the basic "environment" of life. This is also the core idea of what we call the Hundred Days Foundation. The root of getting rid of diseases is daily life, diet and rest. Exercise, medicine, acupuncture, massage and other methods are all to help the body restore the balance of yin and yang and make the body's self-healing power stronger.
Many conditioning in traditional Chinese medicine are holistic conditioning, and boxing and acrobatics are also holistic conditioning. It also attaches great importance to the coordination of body and mind and the cultivation of vitality.
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The second thing is the Baduanjin teaching class. There are still many people who signed up these two days. Considering the matching of time schedule, the deadline for registration of the first Baduanjin+Station Pile Teaching Class is165438+1October 30th. Those who sign up later will go to the second issue.
The second teaching class is planned to start on June 65438+1 October1in 2023. The teaching content and teaching methods will not be much different, and the registration fee will be raised. The specific telephone number will be notified separately. 165438+1The registration fee will remain unchanged before October 30th.
If you are interested in the course, take a closer look at this article: "Baduanjin+Station Pile Hundred Days Foundation" teaching class is called again (click on the blue font to read directly).
Many of our classmates are also eager to start Tai Chi Chuan. They think it is very simple to start classes, but it takes too much time to record and edit classes. Moreover, the difference between Tai Ji Chuan and Baduanjin lies in its continuity, integrity and many movements. In addition to breath, there are also strong methods and verve, which are difficult to embody and teach online. Therefore, it has always been suggested to cooperate with on-site teaching. None of our students are from Xiamen. They come from all over the country, and even many of them are overseas.
Last time I went to Foshan to do offline teaching, the effect was good, but now the epidemic situation is repeated, and it is not easy to go out often. Beijing fans have come to Xiamen for business these days, taking the opportunity to make an appointment to study Baduanjin and Tai Ji Chuan. However, such opportunities are rare, so from this perspective, it is still difficult to teach Tai Ji Chuan. We will see how to solve this problem later.
Of course, fans and friends in Xiamen like Baduanjin, Zhanzhu and Taiji Chuan, so they can come directly to study on the spot. It will be much more convenient.
The first is teaching. We teach carefully and have a good atmosphere. This member of the teaching class was very impressed. There is no need to brag here.
Well, that's all for today's whispers. Write casually, wherever you want. Fighting fans who agree with Ink Source can share a lot, which is also the greatest support and encouragement for Ink Source.