Can black sesame paste be eaten at night? It is ok to eat black sesame paste at night. If you want to get fat, you should eat it 1 hour before going to bed at night. Because there is no exercise at night, it is more appropriate to eat at night. You can also add some other things, such as poria powder, yam powder, lily, medlar, which is good for the spleen and stomach and not fat after eating.
The efficacy and function of black sesame paste is a very effective health care product in local snacks, especially in the south, which is really suitable for all ages.
All kinds of sesame paste, food made by adding other grains. It is nutritious, sweet and delicious, which can relieve appetite and has an endless aftertaste. Since ancient times, it has been considered as a good product for nourishing and strengthening the body and prolonging life. If you choose the right ingredients, there are other effects.
Traditional Chinese medicine believes that sesame is sweet in taste and flat in nature, and has the effects of enriching blood and moistening intestines, promoting lactation and nourishing hair. It is suitable for treating physical weakness, premature graying of hair, anemia, dry stool, dizziness and tinnitus.
Black sesame has the effect of beauty beauty, blackening hair and white hair. Vitamin E in black sesame is very rich, which can delay aging, moisten five internal organs, strengthen bones and muscles, and benefit qi.
Black rice and red beans can lose weight. Coix seed can promote blood circulation, beauty beauty. Coix seed rich in dietary fiber can also prevent hyperlipidemia, hypertension, stroke and cardiovascular diseases.