1, Fuguibao is a common problem of office white-collar workers. You can massage with essential oil every night before going to bed to dredge the blood vessels near Fuguibao.

2. Lipoma on the back of neck is fat deposition caused by one posture for a long time. It is necessary to strengthen physical exercise and consume subcutaneous fat.

3. Suggestion: Don't bow your head for a long time, and don't sleep with a particularly high pillow. You can do sit-ups or pull-ups, and you can get better after a long time.